4 Day Women's Transformation & Empowerment Retreat, Victoria
4 Day Women's Transformation & Empowerment Retreat, Victoria
Ocean Grove VIC, Australia
Up to 11 in group
March 20 - 23, 2025
Retreat Highlights
- JOIN US at our transformative women's retreat to create your biggest year of business growth and personal legacy YET in 2025!
- ALL INCLUSIVE of accommodation, meals, snacks and activities
- And more
- Thursday - Monday
- Coastal Accommodation - 3 nights/4 days
- Meals, snacks, drinks
- Skydiving (Not compulsory, but encouraged as an embodiment exercise)
- Professional photoshoot
- How many times have you set out to re-write your sense of self and pursue bigger goals in your business or life, but eventually, you settle for new mediocre standards or revert back to your old one?
- Life of Legacy is the fun and immersive PATTERN INTERRUPT you’ve been needing so you can become a woman of legacy in your business and life!
- Life of Legacy is an intimate retreat of 5-6 women max.
- Immersing yourselves at this retreat for four days means you get to leave behind any existing attachment to who you are or your life situation.
- In its place, it’s time to
- Raise your consciousness higher again
- Connect deeper than ever to your heart
- Step into your highest power
- In today’s world, women have more power, opportunities, experience, and freedom than ever before…
- The Life of Legacy retreat will give you what you need to fulfil your greatest potential and purpose as a woman in the 21st century, so you can show up in your business (and life) with more life force, achieve bold goals you’ve previously sat on, and grow your revenue, impact, and create your legacy.
- We've been running since 2022, with multiple dozens of lives transformed and raving reviews.
- Spaces are limited, and they fill quickly, so don't delay!
About this Retreat
Your Guides
Hey there, I'm Trang Nova - A Business and Speaking Coach
I’ve been the bullied and quiet kid who couldn’t speak English and had stinky Vietnamese food at school
I’ve worked in the ‘parent-approved’ and ‘respectable’ university qualified profession as a Physiotherapist
I’ve started a business on top of my job, hustling away without getting anywhere
I’ve broken the silence I had from my childhood and grown my brand presence to be featured on global platforms
I broke the Asian prophecy for the 127th time and instead of marrying my partner of 10 years, we separated and I started travelling solo for half of each year
Details of this retreat
JOIN US at our transformative women's retreat to create your biggest year of business growth and personal legacy YET in 2025!
ALL INCLUSIVE of accommodation, meals, snacks and activities
And more
Thursday - Monday
Coastal Accommodation - 3 nights/4 days
Meals, snacks, drinks
Skydiving (Not compulsory, but encouraged as an embodiment exercise)
Professional photoshoot
How many times have you set out to re-write your sense of self and pursue bigger goals in your business or life, but eventually, you settle for new mediocre standards or revert back to your old one?
Life of Legacy is the fun and immersive PATTERN INTERRUPT you’ve been needing so you can become a woman of legacy in your business and life!
Life of Legacy is an intimate retreat of 5-6 women max.
Immersing yourselves at this retreat for four days means you get to leave behind any existing attachment to who you are or your life situation.
In its place, it’s time to
Raise your consciousness higher again
Connect deeper than ever to your heart
Step into your highest power
In today’s world, women have more power, opportunities, experience, and freedom than ever before…
The Life of Legacy retreat will give you what you need to fulfil your greatest potential and purpose as a woman in the 21st century, so you can show up in your business (and life) with more life force, achieve bold goals you’ve previously sat on, and grow your revenue, impact, and create your legacy.
We've been running since 2022, with multiple dozens of lives transformed and raving reviews.
Spaces are limited, and they fill quickly, so don't delay!
ALL INCLUSIVE of accommodation, meals, snacks and activities
And more
Thursday - Monday
Coastal Accommodation - 3 nights/4 days
Meals, snacks, drinks
Skydiving (Not compulsory, but encouraged as an embodiment exercise)
Professional photoshoot
How many times have you set out to re-write your sense of self and pursue bigger goals in your business or life, but eventually, you settle for new mediocre standards or revert back to your old one?
Life of Legacy is the fun and immersive PATTERN INTERRUPT you’ve been needing so you can become a woman of legacy in your business and life!
Life of Legacy is an intimate retreat of 5-6 women max.
Immersing yourselves at this retreat for four days means you get to leave behind any existing attachment to who you are or your life situation.
In its place, it’s time to
Raise your consciousness higher again
Connect deeper than ever to your heart
Step into your highest power
In today’s world, women have more power, opportunities, experience, and freedom than ever before…
The Life of Legacy retreat will give you what you need to fulfil your greatest potential and purpose as a woman in the 21st century, so you can show up in your business (and life) with more life force, achieve bold goals you’ve previously sat on, and grow your revenue, impact, and create your legacy.
We've been running since 2022, with multiple dozens of lives transformed and raving reviews.
Spaces are limited, and they fill quickly, so don't delay!
Schedule
Day 1: Tune into yourself (4pm arrival)
Day 1 is all about grounding and resetting your mind. You will get to step into a new environment to clear the noise, and tune in to yourself for the transformative days to come. Expect to: Go through some learnings and reflection to create space to access the deepest parts of you that you wouldn't usually get to in your day to day life.
Day 2: Heal yourself
Now that you have tuned into yourself, it's time to go through different processes for emotional releasing and receiving (Including inner child healing and powerful self-worth work). This is so you can heal the deep parts of you that are blocking your journey of growth, so you can finally achieve your dream reality like business growth and personal fulfilment.
Day 3: Discover your future
Today is where you'll get to embody the highest version of yourself. You will get to go skydiving (Wooo!) and enjoy a deep somatic and breathwork workshop. You'll also attend the dreaming workshop to immerse into a higher vision for your future. Today will show you how fast things can change and how quickly you can uncover what you're truly capable of.
Day 4: Let's go! (4pm finish)
The last day integrates what you've done at the retreat to prepare you to continue this momentum in the 'real world'. You'll get to permanently capture your new energy in a mini branding photoshoot to freshen up your online presence and have an afternoon of deep work and Q&A for your business or anything else that needs your attention!
Each day has plenty of activities, as well as time for food breaks and down time. The schedule is designed to be flexible so that everyone's needs are met, and each person has the space to be seen and heard.
Day 1 is all about grounding and resetting your mind. You will get to step into a new environment to clear the noise, and tune in to yourself for the transformative days to come. Expect to: Go through some learnings and reflection to create space to access the deepest parts of you that you wouldn't usually get to in your day to day life.
Day 2: Heal yourself
Now that you have tuned into yourself, it's time to go through different processes for emotional releasing and receiving (Including inner child healing and powerful self-worth work). This is so you can heal the deep parts of you that are blocking your journey of growth, so you can finally achieve your dream reality like business growth and personal fulfilment.
Day 3: Discover your future
Today is where you'll get to embody the highest version of yourself. You will get to go skydiving (Wooo!) and enjoy a deep somatic and breathwork workshop. You'll also attend the dreaming workshop to immerse into a higher vision for your future. Today will show you how fast things can change and how quickly you can uncover what you're truly capable of.
Day 4: Let's go! (4pm finish)
The last day integrates what you've done at the retreat to prepare you to continue this momentum in the 'real world'. You'll get to permanently capture your new energy in a mini branding photoshoot to freshen up your online presence and have an afternoon of deep work and Q&A for your business or anything else that needs your attention!
Each day has plenty of activities, as well as time for food breaks and down time. The schedule is designed to be flexible so that everyone's needs are met, and each person has the space to be seen and heard.
Note: Schedule is approximate and may change
Getting Here
Trang Nova, Ocean Grove VIC, Australia
Directions
The closest airport is Avalon Airport or Melbourne International Airport (Tullamarine)
Car:
From Melbourne CBD, take State Route 30 to M1
Continue to Ballarat Rd/Midland Hwy/A300. Take the A300 exit
Continue on Midland Hwy/A300. Take Bellarine Hwy/B110 and Wallington-Ocean Grove Rd to Orton St in Ocean Grove
Public transport:
Take the Geelong Train from Southern Cross Station
At Marshall Station, take bus route 55 to Ocean Grove (Ocean Grove Shops/The Terrace)
Walk 400m to the Accommodation
PARKING:
There will be free parking available on Orton Rd
Car:
From Melbourne CBD, take State Route 30 to M1
Continue to Ballarat Rd/Midland Hwy/A300. Take the A300 exit
Continue on Midland Hwy/A300. Take Bellarine Hwy/B110 and Wallington-Ocean Grove Rd to Orton St in Ocean Grove
Public transport:
Take the Geelong Train from Southern Cross Station
At Marshall Station, take bus route 55 to Ocean Grove (Ocean Grove Shops/The Terrace)
Walk 400m to the Accommodation
PARKING:
There will be free parking available on Orton Rd
Accommodation
An iconic 3-level beachside townhouse, boasting uninterrupted panoramic views of native bush and ocean that stretch from Mt Martha to Barwon Heads Bluff. One of the best views in Ocean Grove – unwind watching the sun rise or settle down for a relaxing evening as Pt Lonsdale’s lighthouse shines a path on those entering our shores. A feeling of isolated seclusion, yet just a stone's throw from the beach and shops, and plenty of space for friends or family. Get ready to be swept away…
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
An iconic 3-level beachside townhouse, boasting uninterrupted panoramic views of native bush and ocean that stretch from Mt Martha to Barwon Heads Bluff. One of the best views in Ocean Grove – unwind watching the sun rise or settle down for a relaxing evening as Pt Lonsdale’s lighthouse shines a path on those entering our shores.
A feeling of isolated seclusion, yet just a stone's throw from the beach and shops, and plenty of space for friends or family. Get ready to be swept away…
A feeling of isolated seclusion, yet just a stone's throw from the beach and shops, and plenty of space for friends or family. Get ready to be swept away…
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Breakfast, Dinner, Snacks, and Drinks
All meals will be included* and the house will be stocked with endless snacks. Enjoy a PJs pizza party on the final day with an absolute feast for you to enjoy
What's Included
- Four Days/Three Nights of Accommodation with fully equipped facilities and gorgeous scenes (The standard sleeping arrangement is shared rooms)
- Breakfast, dinner, snacks, drinks. Enjoy a PJs pizza party on the final night. ((Minus two lunches where we're out and about so you can eat whatever you personally desire!)
- Skydiving: A fun and exhilerating group bonding adventure. Encouraged as a courage embodiment exercise - But not compulsory
- A Professional Photoshoot to freshen up your online presence
- Specialised workshops: Including Breathwork, Somatic, inner Healing, Future Dreaming Workshops
- Professional Event Photos and Video Footage to keep
- Life of Legacy Workbook, Merchandise, and more
What's Not Included
- Airport transfer
- Flights costs
- Travel insurance