7-Day Retreat: Personalized Meditation
The retreats take place all year round with flexible dates
(we offer also 3 days and 1 day mini retreat)
In the core of the program are "Personalized Meditation" exercises designed to anchor your mental transformation by fostering the deep connection between body and mind. Escape the noise of modern life after a short half-hour walk along a narrow path through the jungle. Step into a hidden jungle sanctuary, where the sounds of nature become your gateway to infinite presence. In this dead-end valley, free from the hum of civilization, you will dissolve into pure awareness—an experience unlike any other.
These practices create a mindful foundation, allowing participants to choose and explore :
Stillness within nature’s symphony
Dissolving identity through silence & deep presence
Step into the wild stillness of the jungle, where silence is not empty but alive.
Let the sounds of nature dissolve the mind into pure presence.
Enter The Omnion—the vast, infinite field of awareness—where boundaries vanish, and only the flow remains.
This is not a retreat of learning—it is a retreat of remembering.
There is no need to “reach” awareness here. The silence does the work for you.
Morning: Meditative Yoga Motion and Reflecting on your chosen topic
- Begin the day with yoga, Tai Chi, or guided meditation in serene surroundings.
The jungle of stillness: Awaken in the Sound of Nature
The ocean's breath: Become one with the Rhythm of the Waves
Reflect with prompts on how your inner mechanisms shape your relationships and awareness .
Breakfast:
- Enjoy a refreshing, nourishing meal prepared with fresh, locally-sourced ingredients to energize and prepare for the day ahead.
Late Morning:
- Explore your chosen topic through creative guided exercises that uncovering archetypal patterns in your life and relationships.
Lunch:
- Savor a healthy meal that emphasizes sustainability and wellness, offering time to recharge and reflect.
Afternoon: Deepening Understanding and Creative Expressyion
- Participate in silent nature walks, develop your personalized meditative motions or journaling prompts.
- These activities provide clarity and help deepen self-awareness.
Optional Wellness Add-Ons:
- Relax with Thai massages, hydrotherapy, or private counseling sessions to create space for emotional processing.
Ocean Therapy:
- Engage in sunrise or sunset breathing sessions or meditative yoga exercises by the ocean, sitting on a large rock high above the surf, connecting with the soothing energy of water to symbolize emotional flow and breaking through barriers.
Dinner:
- Enjoy a light, healing meal made with fresh, vibrant ingredients to restore balance after a day of introspection.
Evening Reflection and Integration of your topic.
- Conclude the day with candlelit meditation, sound healing, or group journaling under the stars.
Reflect on prompts such as:
This enhanced daily structure, centered around meditative yoga motion, weaves the theme of your choosen topic into every aspect of the retreat. By combining body-mind connection, creative exploration, and group dynamics, the retreat anchors lasting personal growth and fosters authentic connections.
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