Join us for a 8 night transformative wellness and womb wisdom retreat in St Vincent and the Grenadines. Designed for women to reconnect to their feminine energy.
Highlights daily yoga breath work, yoni steaming, reiki womb healing, acupuncture, navel moxibustion, massage, cacao ceremony, 3 plant based meals daily.
Excursions and adventure, nature trails, waterfall, beach mediation, water womb healing, womb painting, by Chef, Nutritional Therapist, Annika Jaramillo Women's circles.
This is a small group your invited to attend if you feel the call do contact Hazel Stewart Womb midwife Nurse Practitioner and Acupuncturist with host Jodie Duplisea Yoga teacher, Wellness bodywork Specialist.
I am running a wellness womb wisdom retreat in St Vincent and the Grenadines (Caribbean) for women to connect to their divine feminine. For women who are trying to conceive women with fibroids and other gynaecological issues. Or women who are ready to explore and heal their wombs. The sacred space to birth ideas and projects. If you feel the call do contact me.
Menu example
BREAKFAST
- Ackee and spelt dumpling with side of ripe plantain
- Green Plantain & Banana Porridge in Fresh Coconut Milk
- Tofu Scramble with Hard-dough Bread and Raw Salsa
- Callaloo & Breadfruit with Green Plantain
- Plantain waffles with tropical fruit toppings and maple syrup
- Sauteed jackfruit (mock mackerel) with boiled tropical sweet potatoes and green bananas
- Salt Phish Fritters & Avocado Mash
LUNCH
- Quinoa Salad: Black Beans, Avocado, Pomegranate, Herbs & Lemon & Chili Olive oil dressing
- Chunky Vegetable Soup
- Jerk Jackfruit loaded sandwiches
- Chuna & Sweetcorn with Tropical Sweet Potato Jackets
- Red Peas Soup
- Mushroon overload tacos
- Seasoned Pumkin Rice
DINNER
- Ital Strew with black rice & Avocado
- Chickpea Coconut Curry with Roti & Sauteed Greens
- Stewed peas with quinoa and salad
- Jerk Lentils with Tropical Sweet Potato Mash
- Okra Stews with Turned Cornmeal
- Plantain Bean Stew with Rice
- Stewed Jackfruit with Rice & Peas
DESSERT
- Avocado Chocolate Mousse
- Tropical Fruit Salad
- Vanilla Chia pudding with mango puree topping
- Rum Cake
- Chocolate & Date Bars
- Coconut Ice-cream with Banana Fritters
- Lemon & Date Bars
BEVERAGES
- Tropical Punch
- Soursop Punch
- Coconut & Lime Quencher
- Watermelon Quencher
- Sugarcane & Lime Quencher
- Passion Fruit Juice
- Mango Punch
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