4 Day Vitaliter Holistic Retreat in Tuscany, Italy
4 Day Vitaliter Holistic Retreat in Tuscany, Italy
Montecatini Terme centro, Montecatini-Terme, PT, Italia
Up to 8 in group
Open Dates
Retreat Highlights
- The Vitaliter pathways are not simple wellness retreats, but regeneration experiences aimed at rebalancing body, mind and spirit.
- The Vitaliter programs are guided by professionals to make your stay a journey through yourself, rediscover your beauty and put your talents to good use.
- BALANCE BETWEEN THE FOUR NATURAL ELEMENTS
- Water, Air, Earth and Fire profoundly influence our psychophysical harmony.
- For this reason, all the wellness programs at Palazzo BelVedere are developed to re-establish the balance between the Elements, contributing to a healthier and more conscious life according to the principles of the Mediterranean dn European Traditional Medicine,
About this Retreat
Your Guides
SOILI RAINIERI
Senior teacher of the School of Naturopathy LUMEN and since ever supporter of an integrated approach to health and well-being, Soili Rainieri is in charge of the wellness centers which LUMEN Network (for more than 30 years active in promoting healthy lifestyles) cooperates with.
Naturopath specialized in Traditional Chinese Medicine, after completing her training in Naturopathy at LUMEN, she obtained a diploma in Chinese Dietetics Operator at the Tao School of Oriental Medical Arts in Bologna. In 2012, she expanded her knowledge by following the 4th level of training at the Feng Shui Professional School.
In 2013, she successfully completed the Touch For Health 1, 2, 3, 4 instructor path, reaching the level of "Proficiency teacher" at IKSEN Institute.
In more recent years her studies have been focusing more on the Traditional European and Mediterranean Medicine and in particular she has specialized in glossology, observation and analysis of the tongue.
Expert in natural remedies and their application, she stands out for her constant experimentation and for the research for a bridge between theory and practice, encouraging those next to her to take care of their health with greater awareness and responsibility.
Details of this retreat
The Vitaliter courses offered at Belvedere are guided by expert practitioners who can make your stay a journey into yourself, help you discover your beauty, and harness the power of your talents.
They aim to support the life force - dubbed the Vis Medicatrix Naturae by Hippocrates - that is present in all living beings, working tirelessly to restore balance and well-being throughout.
Each project is rooted in the belief that quality and quantity are inseparable values to obtain an extraordinary result and each path is designed on the basis of "what is right for you, in the right measure".
Nutrition, movement, thermalism, breathing, mindfulness, mindful meditation, art therapy, mantra chanting, dance, and relationship care are some of the tools used to personalize your treatment.
This program's focus is to reduce stress and enjoy a peaceful experience and the Levis (gentle) intensity aims to pamper the guest in a light and relaxing way.
INCLUSIONS in the 4 DAY VITALITER PROGRAM:
3 nights accommodation
3 Days’ full-board catering with a la carte menu (water and beverages excluded)
Welcome Wellness drink
Daily purifying walks through the spa gardens (thermal water drink excluded)
1 40-minute massages or treatments
1 50-minute massages or treatments
1 60-minute massages or treatments
1 Wellness apéritif
1 Shared wellness lessons
Wifi connection
Pillow menu
Important Note
The Vitaliter Program for 4 days at Palazzo BelVedere is available in 3 levels of intensity, according to the type and number of treatments and holistic activities included.
Please write us to know the exact inclusions of the Medium (middle) and Magnum (intense) intensity.
Medium Vitaliter Program 4 days starting from Euro 1175 per person (in room double occupancy).
Magnum Vitaliter Program 4 days starting from Euro 1495 per person (in room double occupancy).
Medium Vitaliter Program 4 days starting from Euro 1395 per person (in double room single occupancy).
Magnum Vitaliter Program 4 days starting from Euro 1755 per person (in double room single occupancy).
All payments of the balance on the property will be charged in EUR. The rate exchange applied refers to the date of confirmation of the booking. Read More
They aim to support the life force - dubbed the Vis Medicatrix Naturae by Hippocrates - that is present in all living beings, working tirelessly to restore balance and well-being throughout.
Each project is rooted in the belief that quality and quantity are inseparable values to obtain an extraordinary result and each path is designed on the basis of "what is right for you, in the right measure".
Nutrition, movement, thermalism, breathing, mindfulness, mindful meditation, art therapy, mantra chanting, dance, and relationship care are some of the tools used to personalize your treatment.
This program's focus is to reduce stress and enjoy a peaceful experience and the Levis (gentle) intensity aims to pamper the guest in a light and relaxing way.
INCLUSIONS in the 4 DAY VITALITER PROGRAM:
3 nights accommodation
3 Days’ full-board catering with a la carte menu (water and beverages excluded)
Welcome Wellness drink
Daily purifying walks through the spa gardens (thermal water drink excluded)
1 40-minute massages or treatments
1 50-minute massages or treatments
1 60-minute massages or treatments
1 Wellness apéritif
1 Shared wellness lessons
Wifi connection
Pillow menu
Important Note
The Vitaliter Program for 4 days at Palazzo BelVedere is available in 3 levels of intensity, according to the type and number of treatments and holistic activities included.
Please write us to know the exact inclusions of the Medium (middle) and Magnum (intense) intensity.
Medium Vitaliter Program 4 days starting from Euro 1175 per person (in room double occupancy).
Magnum Vitaliter Program 4 days starting from Euro 1495 per person (in room double occupancy).
Medium Vitaliter Program 4 days starting from Euro 1395 per person (in double room single occupancy).
Magnum Vitaliter Program 4 days starting from Euro 1755 per person (in double room single occupancy).
All payments of the balance on the property will be charged in EUR. The rate exchange applied refers to the date of confirmation of the booking. Read More
Schedule
Massages, treatments, rituals, nutrition, movement, thermal water, breathing, art of thought, conscious meditation, art therapy, singing, dance and relationship care: these are just some of the elements that make up the Vitaliter programs.
Please refer to each single listing to know the exact inclusions of each single retreat.
Please refer to each single listing to know the exact inclusions of each single retreat.
Note: Schedule is approximate and may change
Read MoreGetting Here
Palazzo BelVedere, Montecatini Terme centro, Montecatini-Terme, PT, Italia
Directions
BY FLIGHT
Book your flight to Florence Regional Airport (FLO) or Pisa International Airport (PSA).
Florence ("Amerigo Vespucci") is only 40 km by highway only and Pisa ("Galileo Galilei"), is 45 km by highway.
Sky bus lines and private transfers connect the airports to Montecatini Terme.
We offer a pick-up from the local train station to Palazzo Belverdere.
BY TRAIN
Reachable by public trains within the line that connects Florence to Lucca, then Viareggio and Pisa (where the high speed train arrives).
Stops are possible in Montecatini Terme Centrale (historical station of the architect Mazzoni) and Montecatini Terme Centro (behind the main square).
We offer a pick-up from the local train station to Palazzo Belverdere.
BY CAR
Take the "Firenze-Mare" highway and exit at Montecatini Terme.
From Milan: Motorway "del Sole" (A1) direction Florence, take the "Firenze-Mare" (A11) direction Pisa, exit at Montecatini Terme.
From Rome: Motorway towards Florence (A1), take the Firenze-Mare (A11) towards Pisa, exit at Montecatini Terme.
From Genoa: Genova Livorno Motorway (A12), take the Firenze Mare (A11) in the direction of Florence, and exit at Montecatini Terme. Read More
Book your flight to Florence Regional Airport (FLO) or Pisa International Airport (PSA).
Florence ("Amerigo Vespucci") is only 40 km by highway only and Pisa ("Galileo Galilei"), is 45 km by highway.
Sky bus lines and private transfers connect the airports to Montecatini Terme.
We offer a pick-up from the local train station to Palazzo Belverdere.
BY TRAIN
Reachable by public trains within the line that connects Florence to Lucca, then Viareggio and Pisa (where the high speed train arrives).
Stops are possible in Montecatini Terme Centrale (historical station of the architect Mazzoni) and Montecatini Terme Centro (behind the main square).
We offer a pick-up from the local train station to Palazzo Belverdere.
BY CAR
Take the "Firenze-Mare" highway and exit at Montecatini Terme.
From Milan: Motorway "del Sole" (A1) direction Florence, take the "Firenze-Mare" (A11) direction Pisa, exit at Montecatini Terme.
From Rome: Motorway towards Florence (A1), take the Firenze-Mare (A11) towards Pisa, exit at Montecatini Terme.
From Genoa: Genova Livorno Motorway (A12), take the Firenze Mare (A11) in the direction of Florence, and exit at Montecatini Terme. Read More
Accommodation
Ideal spaces for those who love the essentials without sacrificing comfort: perfect places to curb your thoughts and take a moment to pause, surrounded by a chromatically harmonious environment. The Comfort rooms are located between the 1st and 4th floors of our historic hotel in Montecatini Terme.
Price for 1 Person - Double Room Single Use
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Price for 2 Persons - Double Room Single Use
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
PORTICATO BIANCO
It overlooks the Circular Garden and is flooded with natural light only.
The place for meditation, inner nourishment, breathing, to generate well-being inside and out.
HOME SPA
A home, a temple of well-being, with large spaces where you can take time for yourself.
8 cabins for elementary treatments and massages, hair salon and beautician DEA
Indoor and outdoor pools, Turkish bath, sauna, emotional showers, Kneipp path, ice waterfall, whirlpool, relaxation area Read More
It overlooks the Circular Garden and is flooded with natural light only.
The place for meditation, inner nourishment, breathing, to generate well-being inside and out.
HOME SPA
A home, a temple of well-being, with large spaces where you can take time for yourself.
8 cabins for elementary treatments and massages, hair salon and beautician DEA
Indoor and outdoor pools, Turkish bath, sauna, emotional showers, Kneipp path, ice waterfall, whirlpool, relaxation area Read More
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Natural fresh and seasonal foods are useful for the well-being of taste and spirit.
Healthy and good food not only feeds us but as pure energy, accompanies us in a light sleep in the evening, and dou
Read More
What's Included
- Massages, treatments, rituals, nutrition, movement, thermal baths, breathing, the art
- of thinking, conscious meditation, art therapy, singing, dancing, relationship-focused
- therapies... these are just some of the building blocks used to piece together a custom,
- holistic course designed to address our various constituent parts (physical, emotional,
- mental and spiritual), how they interact with one another, and who we are in our
- entirety.
- Each course is designed according to the principle of “the right thing for you, in the
- right measure”. As such, the quality and quantity of the treatments are carefully dosed
- and customised with a view to providing extraordinary results. In order to achieve
- these goals, BelVedere offers courses of different durations and intensities.
- The first step in crafting your ideal course is to select the duration from one of the
- following; alternatively, you can opt for a custom duration to suit your specific needs.
- They last from 3 to 21 days and each route can be customized according to your needs to create a unique experience.
- • 3 days to reduce stress and enjoy a peaceful experience
- • 5 days to reawaken your life force
- • 7 days to increase resilience
- • 10 days to rediscover your talents and zest for life with a lighthearted outlook
- •15 or 21 days for a profound self-renewal (organised upon request).
- The next step is to establish the intensity best suited to you and your desire to delve into
- experiences outside your comfort zone, choosing from the following options:
- • LEVIS (gentle),
- to pamper yourself in a light and relaxing way
- • MEDIUM (medium),
- to strengthen your sense of empowerment and tap into your inner resources
- • MAGNUM (intense),
- for a concentrated course filled with treatments and activities intended to bring about a
- profound physical, mental and emotional transformation
- The various courses on offer all include holistic group activities which, in addition to serving
- their specific functions, also offer opportunities to socialise, which is a particularly important
- factor in improving quality of life as a whole. Upon request, the wellness team is also available
- to quote and organise these same activities in individual classes.
- Please refer to each single listing to know the exact inclusions of each retreat.
What's Not Included
- Travel expenses to get to Palazzo BelVedere (flight costs, airport transfer, ...)
- Visa fee
- Travel Insurance
- Additional activities or treatments not included in the itinerary
- Please refer to each single listings to know the exact inclusions of each retreat.