Your experience includes:
Day 1:
• 45-minute Dry Cupping
Relax and rejuvenate with dry cupping to relieve tension, improve circulation, and promote healing.
• 60-minute Pranayama & Meditation
A session designed to promote relaxation, focus, and inner peace through breathwork and meditation.
• Herbal Tea & Healthy Snacks
Enjoy calming herbal teas and nutritious snacks to support your wellness journey -
Day 2:
• 45-minute Hatha Yoga Session
A gentle yoga practice to improve flexibility, strength, and balance.
• 50-minute Yogic Lifestyle Management
personalized guidance to integrate yoga, mindfulness, and healthy habits into your daily routine, promoting physical health, mental clarity, and emotional balance.
• 50-minute Core Release Flush out toxins and cleanse the body from inside out.
• Herbal Tea & Healthy Snacks
Refresh with a selection of herbal teas and healthy snacks to nourish your body
Note: Schedule is approximate and may change
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