5 Day sport and yoga retreat, Relaxation & Adventure, Luxury Retreat, Turkey (Antalya)
5 Day sport and yoga retreat, Relaxation & Adventure, Luxury Retreat, Turkey (Antalya)
Başkomutan, Atatürk Cd. No:41 Blok A, 07985 Kemer/Antalya, Turkey
Up to 22 in group
June 18 - 22, 2025
Retreat Highlights
- Luxurious accommodations in a beautiful and serene setting.
- Unlimited delicious and healthy meals, with options to cater to dietary restrictions.
- Daily yoga and meditation sessions led by experienced instructors.
- Invigorating sports activities to boost your energy and fitness.
- Pampering spa treatments to relax and rejuvenate your body and mind.
- Opportunities for personal growth and self-discovery through workshops and coaching sessions.
- Excursions to explore the stunning natural beauty of the surrounding area.
- A chance to connect with like-minded women and build lasting friendships.
- An all-inclusive experience with everything taken care of, so you can truly relax and unwind.
- A focus on personal well-being and transformation.
About this Retreat
Your Guides
Ingrid Ipenburg, born in 1984, brings over two decades of dedicated experience to the world of sports and fitness. Based in the Netherlands, she is a versatile coach and instructor, specializing in a range of disciplines including high-intensity bootcamps, body pump, and the more mindful practice of yoga. Ingrid also designs and leads rejuvenating sport retreats, providing participants with immersive wellness experiences.
Beyond her coaching, Ingrid is also an entrepreneur, owning and operating her own EMS (Electrical Muscle Stimulation) studios located in the central Netherlands. In all her endeavors, Ingrid places a strong emphasis on service, quality, and achieving maximum results for her clients. Her commitment to excellence is evident in her hands-on approach and her dedication to helping individuals reach their fitness and wellness goals.
Details of this retreat
Escape the daily grind and combine mindfulness, relaxation, and adventure on a luxurious 5-day VIP Balmy Retreat.
Our retreats are designed to cater to your unique needs, whether you're seeking deep relaxation, personal growth, or a physical challenge.
Our 5-day retreat in beautiful Turkey is just what you need. Balmy Retreat offers an intensive and goal-oriented program to help you achieve your goals in a short time. IWe'll also help you boost your physical and mental health. Discover new limits and create unforgettable memories.
Sports/yoga retreat: Challenge yourself physically and mentally with a combination of sports and yoga in the beautiful setting of Antalya.
Luxurious accommodation: Enjoy four nights in beautiful and comfortable rooms.
Delicious and healthy meals: Nourish your body and mind with fresh, local, and nutritious dishes.
Escape the daily grind: Experience relaxing facilities such as a swimming pool, guided nature walks, and invigorating yoga sessions.
Personalized attention: Receive personalized guidance and support from experienced coaches and guides.
This retreat is more than a vacation; it is a transformative journey. You will return with concrete tools, profound insights, and a renewed sense of balance, inner peace, and freedom. Read More
Our retreats are designed to cater to your unique needs, whether you're seeking deep relaxation, personal growth, or a physical challenge.
Our 5-day retreat in beautiful Turkey is just what you need. Balmy Retreat offers an intensive and goal-oriented program to help you achieve your goals in a short time. IWe'll also help you boost your physical and mental health. Discover new limits and create unforgettable memories.
Sports/yoga retreat: Challenge yourself physically and mentally with a combination of sports and yoga in the beautiful setting of Antalya.
Luxurious accommodation: Enjoy four nights in beautiful and comfortable rooms.
Delicious and healthy meals: Nourish your body and mind with fresh, local, and nutritious dishes.
Escape the daily grind: Experience relaxing facilities such as a swimming pool, guided nature walks, and invigorating yoga sessions.
Personalized attention: Receive personalized guidance and support from experienced coaches and guides.
This retreat is more than a vacation; it is a transformative journey. You will return with concrete tools, profound insights, and a renewed sense of balance, inner peace, and freedom. Read More
Schedule
Day 1: Arrival and Welcome
Afternoon: Arrival at Antalya Airport and transfer (by VIP bus) to the luxury resort. Welcome drink and check-in. Motivation session.
Evening: Wine workshop. Live music and DJ.
Day 2: Action and Relaxation
Morning: Meditation and circuit training and Yoga.
Afternoon: Hiking tour (Kursunlu waterfalls in nature reserve). Free time.
Evening: Dinner. Local dance group and DJ.
Day 3: Action and Relaxation
Morning and Afternoon: Flying yoga. Goynuk Canyon Body Rafting.
Evening: Exclusive dining at Balmy. DJ and fire show (Bohemian night).
Day 4: Action and Relaxation
Morning: Meditation. SUP (Stand Up Paddling).
Afternoon: Bootcamp and Yoga. Massage.
Evening: Dinner. Live music and DJ.
Day 5: Farewell and Reflection
Morning: Meditation. Body shape and yoga.
Closing day.
Afternoon: Arrival at Antalya Airport and transfer (by VIP bus) to the luxury resort. Welcome drink and check-in. Motivation session.
Evening: Wine workshop. Live music and DJ.
Day 2: Action and Relaxation
Morning: Meditation and circuit training and Yoga.
Afternoon: Hiking tour (Kursunlu waterfalls in nature reserve). Free time.
Evening: Dinner. Local dance group and DJ.
Day 3: Action and Relaxation
Morning and Afternoon: Flying yoga. Goynuk Canyon Body Rafting.
Evening: Exclusive dining at Balmy. DJ and fire show (Bohemian night).
Day 4: Action and Relaxation
Morning: Meditation. SUP (Stand Up Paddling).
Afternoon: Bootcamp and Yoga. Massage.
Evening: Dinner. Live music and DJ.
Day 5: Farewell and Reflection
Morning: Meditation. Body shape and yoga.
Closing day.
Note: Schedule is approximate and may change
Read MoreGetting Here
Balmyretreats, Başkomutan, Atatürk Cd. No:41 Blok A, 07985 Kemer/Antalya, Turkey
Directions
"We provide a convenient transfer service from Antalya Airport (AYT) directly to the retreat center via a comfortable VIP bus. Alternatively, you can take a taxi from the airport. Taxi fares typically range from 60 to 75 Euros per trip.
Antalya Airport (AYT) is the nearest international airport to our retreat center.
If you are arriving from within Turkey, there are also domestic flights available to Antalya Airport.
We recommend booking your flights and transfers in advance, especially during peak season.
Detailed directions to the retreat center will be provided upon booking confirmation.
Our team is available to assist you with any travel arrangements or questions you may have. Read More
Antalya Airport (AYT) is the nearest international airport to our retreat center.
If you are arriving from within Turkey, there are also domestic flights available to Antalya Airport.
We recommend booking your flights and transfers in advance, especially during peak season.
Detailed directions to the retreat center will be provided upon booking confirmation.
Our team is available to assist you with any travel arrangements or questions you may have. Read More
Accommodation
The rooms at our retreat center are designed with your comfort in mind. Each room is approximately 30 square meters in size (this may vary per room) and is equipped with modern amenities such as air conditioning, free Wi-Fi, and a television. A safe is available for your valuables (for a fee). The minibar offers refreshing drinks, and coffee and tea making facilities are provided for a hot beverage at any time of day. The bathroom is equipped with a shower, hairdryer, bathrobe, slippers, and toilet. In the bedroom, you will find a comfortable double bed or two single beds. Please note that the bed type may vary per room. Each room has a balcony or terrace with a seating area, where you can enjoy the fresh air and the view.
Program price: 5 Day sport&yoga, Relaxation & Adventure, Luxury Retreat, Turkey
Read More
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Serene Setting: Nestled amidst tranquil natural beauty, our retreat center offers a peaceful escape from the everyday hustle.
Luxurious Accommodations: Relax and rejuvenate in comfortable, well-appointed rooms designed for ultimate relaxation.
Inviting Common Areas: Connect with fellow guests in our spacious and welcoming common areas, perfect for socializing and reflection.
Nourishing Dining Space: Savor delicious and healthy meals in our bright and airy dining area! Inspire nature. Read More
Luxurious Accommodations: Relax and rejuvenate in comfortable, well-appointed rooms designed for ultimate relaxation.
Inviting Common Areas: Connect with fellow guests in our spacious and welcoming common areas, perfect for socializing and reflection.
Nourishing Dining Space: Savor delicious and healthy meals in our bright and airy dining area! Inspire nature. Read More
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Luxurious Stay: Enjoy comfortable accommodations at a beautiful resort in Antalya, Turkey.
- Culinary Delights: Indulge in delicious meals and unlimited beverages.
- Relaxation & Activities: Experience a blend of relaxation through yoga, massages, and hammam, combined with active excursions like a boat tour and waterfall hike.
- Entertainment: Enjoy diverse evening activities with live music, DJs, dance performances, and a fire show.
- Personal Growth: Participate in workshops and meditations to stimulate your personal development.
- Farewell Gift: Conclude the retreat with a sunrise breathing meditation and receive a goodie bag.
What's Not Included
- Airplane ticket is not included.