Rising Awareness Meditation Retreat: A 6-Night Journey to Inner Peace in Italy
Rising Awareness Meditation Retreat: A 6-Night Journey to Inner Peace in Italy
Eremito Hotelito Del Alma, Parrano, Province of Terni, Italy
Up to 15 in group
May 4 - 10, 2025
Retreat Highlights
- Deepening mindfulness and awareness practices in a serene and secluded environment.
- Guided meditations focusing on present moment awareness, emotional regulation, and inner peace.
- Exploration of the Eremito's unique architectural and natural setting to enhance meditative experience.
- Silent periods to facilitate introspection and connection with inner self.
- Mindful movement and gentle yoga sessions to integrate body and mind.
- Opportunities for personal reflection and journaling.
- Discussions and teachings on the philosophy and practical application of mindfulness.
- Nourishing vegetarian meals prepared with local, seasonal ingredients.
- Connection with a supportive community of like-minded individuals.
- Unplugging from daily distractions and immersing in nature's tranquility.
About this Retreat
Rajesh Ramani is a globally recognized mentor, teacher, and retreat facilitator with over 25 years of experience across 18 countries. His journey from banker to monk, spending 13 years immersed in mindfulness and Eastern philosophy, shapes his unique approach to personal growth and leadership.
Rajesh is the co-founder of the Responsible Leadership Institute in Switzerland and Mindfulness and Beyond. He has held various roles including Life Enhancement Mentor at Kamalaya Wellness Sanctuary in Thailand. His compassionate guidance focuses on personal development, relationship enrichment, and emotional equilibrium.
Smitha Jayakumar is a personal mentor, counsellor and teacher with more than 20 years of experience. Working with individuals and groups, she conducts therapies, workshops and retreats that support mental, emotional and spiritual wellbeing.
Her spiritual journey began in her 20s when she practiced as a monk in the Hindu tradition for 10 years. This profound experience molded and inspired her approach to her life and work. She spent the next decade in the wellness field as a ‘Life Enhancement’ mentor at Kamalaya Wellness Sanctuary in Thailand where she guided people through life changes, relationship enhancement, emotional balance and self-acceptance.
Details of this retreat
Embark on a transformative 6-night retreat at the serene Eremito, nestled amidst the breathtaking Umbrian hills of Italy. This Rising Awareness Meditation Retreat offers a unique opportunity to cultivate profound inner peace and deepen your mindfulness practice in a truly exceptional setting.
Guided by Esteemed Teachers:
This retreat is led by Rajesh Ramani, a globally recognized mentor and teacher with over 25 years of experience, and Smitha Jayakumar, a renowned mindfulness and wellness practitioner. Their combined wisdom and compassionate guidance will support you in navigating your inner landscape and unlocking your full potential.
Benefits of This Retreat:
- Deepened Mindfulness: Cultivate a greater sense of present moment awareness and inner calm through guided meditations and mindful practices.
- Emotional Regulation: Learn effective techniques for managing stress, anxiety, and other challenging emotions.
- Enhanced Self-Awareness: Gain deeper insights into your thoughts, feelings, and patterns of behavior.
- Increased Inner Peace: Experience a profound sense of tranquility and well-being in the serene environment of Eremito.
- Connection with Nature: Immerse yourself in the beauty of the Umbrian countryside, fostering a deeper connection with the natural world.
- Community Support: Connect with a supportive community of like-minded individuals, sharing experiences and insights.
- Personal Transformation: Embark on a journey of self-discovery and personal growth, unlocking your potential for greater happiness and fulfillment.
- Rejuvenation: Unplug from the distractions of daily life and recharge your mind, body, and spirit.
- Sustainable Living Experience: Experience the peaceful and simple life in a location that is focused on sustainability.
- Nourishment: Enjoy vegetarian meals that will nourish your body.
What to Expect:
During this retreat, you'll participate in guided meditations, mindful movement sessions, and insightful teachings. You'll also have ample time for personal reflection, journaling, and connecting with nature. The Eremito's unique architecture and serene atmosphere will provide the perfect backdrop for your inner journey.
Join us for this transformative 6-night retreat and discover the profound peace and clarity that lies within. Read More
Guided by Esteemed Teachers:
This retreat is led by Rajesh Ramani, a globally recognized mentor and teacher with over 25 years of experience, and Smitha Jayakumar, a renowned mindfulness and wellness practitioner. Their combined wisdom and compassionate guidance will support you in navigating your inner landscape and unlocking your full potential.
Benefits of This Retreat:
- Deepened Mindfulness: Cultivate a greater sense of present moment awareness and inner calm through guided meditations and mindful practices.
- Emotional Regulation: Learn effective techniques for managing stress, anxiety, and other challenging emotions.
- Enhanced Self-Awareness: Gain deeper insights into your thoughts, feelings, and patterns of behavior.
- Increased Inner Peace: Experience a profound sense of tranquility and well-being in the serene environment of Eremito.
- Connection with Nature: Immerse yourself in the beauty of the Umbrian countryside, fostering a deeper connection with the natural world.
- Community Support: Connect with a supportive community of like-minded individuals, sharing experiences and insights.
- Personal Transformation: Embark on a journey of self-discovery and personal growth, unlocking your potential for greater happiness and fulfillment.
- Rejuvenation: Unplug from the distractions of daily life and recharge your mind, body, and spirit.
- Sustainable Living Experience: Experience the peaceful and simple life in a location that is focused on sustainability.
- Nourishment: Enjoy vegetarian meals that will nourish your body.
What to Expect:
During this retreat, you'll participate in guided meditations, mindful movement sessions, and insightful teachings. You'll also have ample time for personal reflection, journaling, and connecting with nature. The Eremito's unique architecture and serene atmosphere will provide the perfect backdrop for your inner journey.
Join us for this transformative 6-night retreat and discover the profound peace and clarity that lies within. Read More
Getting Here
Mindfulness and Beyond, Eremito Hotelito Del Alma, Parrano, Province of Terni, Italy
Directions
Directions from the nearest airport, San Francesco d'Assisi Airport, to Eremito:
The driving distance is approximately 72.9 km and the journey takes about 1 hour and 17 minutes.
The route mainly follows SS3bis. Read More
The driving distance is approximately 72.9 km and the journey takes about 1 hour and 17 minutes.
The route mainly follows SS3bis. Read More
Accommodation
Rustic Charm: Immerse yourself in the rustic charm of your private earthen hermitage, featuring natural stone walls and cozy furnishings. Modern Comfort: Enjoy modern comforts such as comfortable bedding, en-suite bathrooms, and eco-friendly amenities. Secluded Tranquility: Retreat to your own private sanctuary, where you can disconnect from the world and reconnect with yourself. Connection with Nature: Wake up to the sounds of nature and enjoy breathtaking views of the surrounding countryside.
Single
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Double per person
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Embrace the serenity of Eremito, a hidden gem nestled amidst the Umbrian hills of Italy. This secluded retreat offers a unique blend of rustic charm and modern comfort, providing the perfect sanctuary for your inner journey.
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 6 Nights’ accommodation at Eremito Resort
- Insightful group talks with Rajesh and Smitha
- Daily group meditation session
- Daily group pranayama practice
- 2x 30 min personal practice guidance sessions
- Mindful silences, movement and nature immersion
- Daily breakfast, lunch and dinner
- Complimentary airport transfer (tnc apply)
What's Not Included
- Additional treatments
- Airport transfers, if you do not land or depart at the designated times
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