QIGONG RETREAT FOR WOMEN - listen and remember - Poland
QIGONG RETREAT FOR WOMEN - listen and remember - Poland
Marózek, Polska
Up to 20 in group
June 12 - 15, 2025
Retreat Highlights
- Thursday 12.06
- 18:00 Dinner
- 19:30-21:00 Opening
- Friday 13.06
- 7:00-8:15 Morning practice (stillness practice, Qi Gong basics, preparation of the body)
- 8.30 Breakfast
- 10:00-12:30 Session (story I)
- 12:30 Lunch
- 15:30-17:30 Session (Qi Gong / Zifa Gong session)
- 17:45 Dinner
- 19:15-20:30 Moxa / Integration
- Saturday 14.06
- 7:00-8:15 Morning practice (stillness practice, Qi Gong basics, preparation of the body)
- 8.30 Breakfast
- 10:00-12:30 Session (story II)
- 12:30 Lunch
- 15:30-17:30 Session (Qi Gong / zifa gong session)
- 17:45 Dinner
- 19:15-20:30 Acupuncture / Integration / Bonfire
- Sunday 15.06
- 7:00-8:00 Morning practice
- 8:00 Breakfast
- 09:30-12:00 Session (story III / Zifa Gong session)
- 14:00 Departure of the return bus to Warsaw
About this Retreat
Your Guides
Renata is an experienced Qi Gong teacher who guides women in reclaiming their strength through movement and stillness meditation. Her teaching is both gentle and profound, blending ancient wisdom with a practical, mindful, and modern approach.
Details of this retreat
Listen and Remember” is a women’s Qi Gong retreat taking place June 12–15, 2025 in the peaceful forests of Masuria, Poland. Blending the healing movement of Zifa Gong (spontaneous Qi Gong), the ancient art of storytelling, and deep connection with nature, the retreat offers a space for inner listening, self-healing, and feminine remembering. Led by Renata Schoch and Emilia Brzezińska, it’s an invitation to return to what has always lived within us—our truth, our rhythm, and our voice.
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Schedule
Thursday 12.06
18:00 Dinner
19:30-21:00 Opening
Friday 13.06
7:00-8:15 Morning practice (stillness practice, Qi Gong basics, preparation of the body)
8.30 Breakfast
10:00-12:30 Session (story I)
12:30 Lunch
15:30-17:30 Session (Qi Gong / Zifa Gong session)
17:45 Dinner
19:15-20:30 Moxa / Integration
Saturday 14.06
7:00-8:15 Morning practice (stillness practice, Qi Gong basics, preparation of the body)
8.30 Breakfast
10:00-12:30 Session (story II)
12:30 Lunch
15:30-17:30 Session (Qi Gong / zifa gong session)
17:45 Dinner
19:15-20:30 Acupuncture / Integration / Bonfire
Sunday 15.06
7:00-8:00 Morning practice
8:00 Breakfast
09:30-12:00 Session (story III / Zifa Gong session)
14:00 Departure of the return bus to Warsaw
The sessions will be conducted in English with translation into Polish.
18:00 Dinner
19:30-21:00 Opening
Friday 13.06
7:00-8:15 Morning practice (stillness practice, Qi Gong basics, preparation of the body)
8.30 Breakfast
10:00-12:30 Session (story I)
12:30 Lunch
15:30-17:30 Session (Qi Gong / Zifa Gong session)
17:45 Dinner
19:15-20:30 Moxa / Integration
Saturday 14.06
7:00-8:15 Morning practice (stillness practice, Qi Gong basics, preparation of the body)
8.30 Breakfast
10:00-12:30 Session (story II)
12:30 Lunch
15:30-17:30 Session (Qi Gong / zifa gong session)
17:45 Dinner
19:15-20:30 Acupuncture / Integration / Bonfire
Sunday 15.06
7:00-8:00 Morning practice
8:00 Breakfast
09:30-12:00 Session (story III / Zifa Gong session)
14:00 Departure of the return bus to Warsaw
The sessions will be conducted in English with translation into Polish.
Note: Schedule is approximate and may change
Read MoreGetting Here
Waterways Qi Gong, Marózek, Polska
Directions
Marózek, Masuria
If traveling by car, detailed driving directions will be sent in your confirmation email. Free parking is available at the retreat center. Read More
If traveling by car, detailed driving directions will be sent in your confirmation email. Free parking is available at the retreat center. Read More
Accommodation
All cabins are comfortably furnished and provide a relaxing atmosphere for your retreat experience. Accommodation options include single, twin, and triple rooms, ensuring a cozy and restful stay tailored to your needs.
Program Price
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Program Price
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Program Price
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat will take place in a truly special location – Ośrodek „Wiatraki“, nestled in the heart of Masurian nature, on the edge of the Las Warmiński nature reserve in the Piwocko-Ramucka Forest, right by Lake Maróz. It is the perfect setting for those seeking to escape the noise of everyday life, immerse themselves in nature’s tranquility, and reconnect with its rhythm.
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Vegetarian breakfasts, lunches, and dinners
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What's Included
- Daily Qi Gong practice with Renata Schoch
- Moxa Womb Warming Ceremony
- Three storytelling sessions with Emilia Brzezińska
- Acupuncture for those who wish (optional, extra charge)
- Accommodation in forest cabins
- Vegetarian breakfasts, lunches, and dinners
- Relaxing herbal baths in a hot tub
- Access to recreational equipment – bicycles, SUPs, kayaks, and paddle boats
- Access to sports facilities – tennis court, beach volleyball, and a soccer field
- Cycling maps and guided bike tours
- Additional spa services (optional, extra charge) – infrared sauna, Finnish sauna, massages
What's Not Included
- Travel expenses (flights, train tickets, or other transportation to and from the retreat location)
- Travel insurance (recommended for all participants)
- Personal expenses (snacks, drinks, or personal shopping)
- Additional wellness treatments or services (if available)
- Special dietary requirements beyond standard meal accommodations
- Optional activities outside the retreat program