10-Day Asana Intensive Immersion in Goa, India (50hr Certificate)

Location icon
Junas Waddo, Mandrem, Goa, India
Users icon
Up to 20 in group
Date
February 16 - 25, 2026

Retreat Highlights

  • 50-Hour CPD Certification: Yoga Alliance accredited and perfect for continuing professional development.
  • Led by Master Teachers: Study with Yogacharya Lalit and his experienced team, known for their precision, clarity, and inspiring approach.
  • Daily Asana Labs: Break down intermediate and advanced postures with a focus on alignment, modifications, and effective adjustments.
  • Hands-On Learning: Improve your confidence in giving and receiving physical adjustments through daily practice and feedback.
  • Teaching Skills Development: Explore sequencing, cueing, and assisting to enhance your classes and student impact.
  • Ideal for Teachers & Practitioners: Designed for those who have already completed a 200HR YTT or maintain a consistent practice.
  • Immersion in Paradise: Enjoy 10 days of focused training, nourishing meals, and restorative beachside living at our Mandrem retreat centre.

About this Retreat

Details of this retreat

Our 10-Day Asana Immersion is a powerful opportunity for yoga teachers and dedicated practitioners to reignite their practice, refine their technique, and return to the roots of asana. Set in the serene surroundings of our Goa retreat centre, this training is all about depth, precision, and embodiment.

Led by Yogacharya Lalit and senior members of our teaching team, this immersion combines intensive daily asana practice with focused workshops on alignment, adjustments, and intelligent sequencing. You’ll receive expert guidance to break through physical and mental plateaus, expand your understanding of the postures, and enhance your teaching skills—all while reconnecting with your love for the practice.

Whether you’re seeking continuing education, inspiration, or simply a deeper dive into asana, this immersion offers a supportive and structured space to grow. Read More

Schedule

Typical Daily schedule
07:00 Chanting Meditation Pranayama
08:00 Yoga with Lalit
11:00 Daily development workshops
16:00 Yoga with Lalit or Senior Teacher
Note: Schedule is approximate and may change
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Getting Here

Location icon Himalaya Yoga Valley, Junas Waddo, Mandrem, Goa, India

Directions

Goa Airports:
Monahar (GOX)
Dabolim International (GOI)

Trainees and Retreat guests are well looked after by our administration team from the first point of contact until they are settled in the surroundings of the centre. Our team will arrange airport transfers for you with one of our trusted drivers who have been with us for a long time. Your name will be on a Himalaya Yoga Valley welcome board at Arrivals.

Our centre is approximately 90 minutes from Goa’ airport in the South and 40 minutes from Mopa Aiport in the North. Read More

Accommodation

Private, Twin, and Triple-share rooms available Air-conditioned rooms for ultimate comfort En-suite bathrooms with hot showers Cozy beds with fresh linen Free Wi-Fi in designated areas Private balconies or verandas (available in select rooms) Housekeeping services to maintain a clean and peaceful space We are in a safe, small and local village in Goa. We live in a local community who know us and love what we do and they are so proud of people coming to their village to study their culture and practise of yoga.

Program Price Read More

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our boutique property has a stunning, spacious and inspiring shalla that is a dream to practise, meditate and learn in. Our beautiful pool is a student favourite spot and we have 16 single, twin and shared rooms that are designed for comfort and maximizing the experience of learning without distraction. Read More

Meals

Menu
Menu

Menu Types

Our on-site restaurant provides the most wholesome vegetarian and vegan food, crafted with fresh, locally sourced ingredients. High in nutrition, taste, and flavor. Read More

What's Included

  • 9 nights shared lodging at our hillside retreat centre
  • Daily breakfast & lunch or dinner
  • Sacred Fire Ceremony
  • Twice Daily Yoga Practice & Workshop with Lalit and senior yoga teachers
  • Daily Chanting, Meditation & Pranayama

What's Not Included

  • Airfare
  • Airport Pick-Up
  • Visa
  • Personal expenses, such as shopping, additional meals, and drinks
  • Travel insurance or health insurance
  • Additional excursions
  • Spa treatments or other wellness services
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Customer Reviews

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