A Midsummer Wellness Retreat in Bellport, NY

Summer is a season of expansion, warmth, and vibrant energy. While nature flourishes around us, we often find ourselves moving just as quickly filling our calendars, chasing longer days, and giving more of ourselves than we realize.

The Still Waters Wellness Retreat at The Bellport Inn is an invitation to pause.

To slow your pace.

To breathe deeply.

To reconnect with the steady, quiet place within you.

Surrounded by nature and the calming presence of the water, this intimate retreat offers space to restore your nervous system, nourish your body, and embrace the season with greater balance and intention.

Sunrise Meditation Walks

Begin each day with a peaceful walk to the water as the sun rises over the horizon.

Through guided meditation and mindful silence, you'll greet the morning with clarity, gratitude, and a renewed sense of presence.

​Daily Yoga Practices

Each day includes thoughtfully designed yoga sessions that honor both the vibrant energy and restorative needs of the summer season. Our morning practice awakens the body with mindful movement, breathwork, and strength-building sequences to cultivate energy and vitality.

As evening arrives, our slower practice encourages the body to soften through gentle movement, restorative postures, and relaxation, creating space for deep rest and nervous system regulation.

Every class is accessible and intentionally adapted so each participant can experience the practice in a way that supports their individual body and needs.

​Seasonal Meals Prepared by Our Private Chef, Jen

Enjoy nourishing breakfasts, lunches, and dinners thoughtfully prepared with fresh, locally sourced ingredients that celebrate the abundance of summer. Inspired by seasonal wellness traditions, each meal is designed to cool, hydrate, and replenish the body while bringing people together around the table to slow down, savor, and connect.

Sound Healing

Allow yourself to fully unwind during an immersive sound healing experience with our resident sound healer. The soothing vibrations of crystal & Tibetan singing bowls invite the mind to quiet, the breath to deepen, and the body to enter a profound state of rest. Healing also happens in the spaces between.

Relax in the wood-fired hot tub beneath the open sky, refresh in the outdoor showers, wander the property, read in a lounger, or simply sit with a cup of cool tea and listen to the sounds of nature.

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Optional Wellness Enhancements (additional cost)

Enhance your retreat with one on one wellness experiences with Dr. Dana, designed to support your unique journey.

Acupuncture
Therapeutic Massage
Restorative Facial
These optional offerings provide another layer of personalized care, allowing you to deepen your sense of relaxation.

A Return to Yourself

At Salt of the Earth Yoga, we believe healing happens when we create space to listen, to our bodies, our breath, and the wisdom of nature. This retreat is more than a couple of days away.

It is an opportunity to embrace the fullness of Summer while remaining rooted in calm.

Leave feeling grounded, restored, and inspired to carry that sense of peace into every season that follows.

Our retreats are intentionally intimate, allowing each guest to feel supported, seen, and cared for while enjoying a balance of movement, education, relaxation, and connection.


August 3rd @ 3:30pm- August 5th @ 11am

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Investment:

Private Room: $1500

Shared Room: $1295

$550 Deposit at time of booking.