Private Yoga Retreats 7 Nights

We are thrilled to be offering a package specifically designed to help you develop and strengthen your practice. Using a combination of yoga, meditation and massage, the aim is twofold. First, to give you a wonderful, healing experience; simply being in the hands of someone whose sole aim is to help you feel better can make the world of difference. The second aim is to give you a set of tools to go away with, to continue to feel better, and to improve the quality of your life.

Through physical yoga asana practice, we work with restructuring, lengthening and strengthening the body, not only greatly assisting the healing process, but also providing you with the tools to continue to unfold physical contractedness after you leave. Meditation brings about the vital connection of the mind to the restorative process; if we do not work directly with the mind, any progress we may make will continually be undermined by our old habits and usual ways of working with the world and ourselves. Massage gives you the chance to relax and melt into the soothing hands of a qualified therapist, who will help support all your other work while you simply enjoy. Organic, creative nourishing meals to top it all off.

All of this work will be carried out within the surrounds of a deeply supportive environment, by experts in their respective field who are fully committed to helping you. It is our joy and our pleasure to help you make a positive difference as you journey onward through the unique story of your life. Read More