Private Meditation Retreats 3 Nights

Meditation is one of the most helpful and life changing activities we could ever engage with. The benefits are considerable, ranging all the way from the all important act of releasing stress, to a quest for seeing truly into the reality of life itself, and our role in it. All too often, a novice meditator is eager to try, but quickly gives up due to a perceived feeling that he or she can’t do it. Many times a meditation teacher hears the words, “I can’t meditate. My thoughts are too crazy, and I can’t stop them.” The wonderful news is that the above description means the person in question is ripe and ready for meditation! The more difficult one finds meditation, the more one is likely to gain from the practice.

However, and this is important, we need to engage with a system of training, a system that will nurture and support us as we embark and continue down a meditation journey. This is where Desa Seni can help. Our 3 or 5 day meditation private retreat offers the opportunity to set up and enter into a system of meditation practice that will continue to unfold for you for years to come. Working with our experienced meditation teachers, you will have a personally tailored practice created for you, that you can take home with you upon the end of your time here. Read More