Rest, Restore, Rewild: A Late Summer Yoga Retreat in the Lake District
Rest, Restore, Rewild: A Late Summer Yoga Retreat in the Lake District
Rydal Hall Ltd, Rydal, Ambleside, UK
Up to 12 in group
August 28 - 30, 2026
Retreat Highlights
- Daily Yoga & Meditation: Start and end each day with yoga and mindfulness sessions suitable for all levels, designed to help you release tension and regain inner balance.
- Walking Trips: Explore the stunning surroundings of Rydal Water and the Lake District with two guided walks. One to the beautiful Rydal caves nearby and another to the village of Grasmere and an optional extended walk to Easdale Tarn.
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- Seasonal Vegetarian Meals: Enjoy nourishing, wholesome meals prepared with care, inspired by seasonal produce, and catering to all dietary needs.
- Time for Reflection: Relax in the cozy, inviting spaces of Rydal Hall or take peaceful moments in the beautiful gardens, woodlands and waterfall nearby.
- Connection with Nature: Experience the rejuvenating power of nature as you walk among the hills, trees, and waters of the Lake District, fostering a sense of connection and clarity.
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- Sleep Workshop: Discover how you can use mindfulness and yoga nidra to sleep better with Siôn's signature workshop. You'll gain actionable steps you can take in your life to achieve deep and restful sleep.
About this Retreat
Your Guides
Siôn is a yoga and mindfulness teacher with years of experience helping people find healing, rest, and connection.
With 9 years of teaching under his belt, he leads in-person and online courses, as well as yoga retreats around the UK and Europe.
His work has been featured on S4C, BBC Radio Cymru, and BBC News, highlighting his expertise and passion for mindfulness and well-being.
Rooted in deep personal practice and global travels, Sion’s teaching is warm, heart-centred, and accessible to all.
Details of this retreat
Join us August 28th–30th, 2026, at Rydal Hall—a stunning historic house set in 30 acres of landscaped grounds in the heart of the Lake District. This intimate retreat combines daily yoga, guided meditation, scenic walks through some of England's most breathtaking landscapes, and our signature Sleep Better workshop to help you return home feeling rested, restored, and ready for the season ahead.
Schedule
7.30am Sunrise yoga and meditation
8.45am Breakfast in the restaurant
10am A day's hike to Grasmere and Easedale Tarn
1pm Outdoor lunch, optional wild swim
4pm Return to Nab Cottage and free time: perhaps relax in the Yoga space, take a stroll in
peaceful surroundings or enjoy a massage.
6.45pm Nourishing Restorative Yoga
7.30pm Dinner in the restaurant
9pm Yoga Nidra to unwind and let go
8.45am Breakfast in the restaurant
10am A day's hike to Grasmere and Easedale Tarn
1pm Outdoor lunch, optional wild swim
4pm Return to Nab Cottage and free time: perhaps relax in the Yoga space, take a stroll in
peaceful surroundings or enjoy a massage.
6.45pm Nourishing Restorative Yoga
7.30pm Dinner in the restaurant
9pm Yoga Nidra to unwind and let go
Note: Schedule is approximate and may change
Getting Here
HeartfulRetreats , Rydal Hall Ltd, Rydal, Ambleside, UK
Directions
We are under 2 hours by taxi from Manchester, Liverpool, Leeds/Bradford, Blackpool and Newcastle airports. We can arrange taxi collections.
There are also direct train connections from all these airports to Windermere, our local station.
From Windemere station, it is a short taxi ride or bus
It is also possible to take a bus from the airports to Ambleside, 3km from Rydal Hall
There are also direct train connections from all these airports to Windermere, our local station.
From Windemere station, it is a short taxi ride or bus
It is also possible to take a bus from the airports to Ambleside, 3km from Rydal Hall
Accommodation
There are Single and Shared rooms available. The rooms are all comfortable, warm and cosy and complement the surroundings and traditional character of the Cottage. They have bed linen, towels, hospitality trays and free wifi.
Twin Share
Single Occupancy (double)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nab Cottage is a historic retreat space brimming with charm and tranquility. Surrounded by gardens, walking trails, and stunning lake views, it offers a peaceful haven for relaxation. Originally built in the 16th century, Nab Cottage has a rich history and a warm, inviting atmosphere, with cozy communal areas, a wood-burning stove, and thoughtfully designed rooms that ensure comfort and peace
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Seasonal Vegetarian Meals: Enjoy nourishing, wholesome meals prepared with care, inspired by seasonal produce, and catering to all dietary needs.
What's Included
- All classes, yoga, meditation, yoga nidra, and guided walks
- All food, three nourishing meals a day
- Accomodation for the whole event
What's Not Included
- Travel to the venue
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