Journey Into Sound Weekend Program
Retreat Highlights
- Experience deep healing Sound Baths to support nervous system health
- Learn hands-on techniques for sound healing instruments and vocal training
- Explore the science of sound, including its effects on physical matter and consciousness
- Gain insights into the chakras, harmonium basics, and mantra pronunciation
- Practice somatic therapy, quantum meditations, and explore Nada Brahma (the sound of the universe)
About this Retreat
Your Guides
Details of this retreat
Sound is also a science, measurably altering matter. When practiced with intention and spiritual meaning, it becomes a conscious service, releasing low-grade energies held in the body and elevating our vision with generous presence.
In this experiential retreat and training, learn and receive pure, high-frequency instrumentation as tools for elevating consciousness in meditation. A Sound Bath is a form of harmonious, high-frequency holistic art that promotes listening, stillness, and the entertainment of clear communication and frequency, known as Nada Brahma.
Led by Swan Michelle, who has been conducting Sound Baths for thousands of people since 2012.
This program offers:
Deep healing Sound Baths for nervous system health
Guided Somatic Therapy & Quantum Meditations
Hands-on training in various sound healing instruments
Introduction to the neuroscience of sound's effects on physical matter
Overview of the NCS-Neurochangesolutions Course by Dr. Joe Dispenza
Basic Harmonium instruction for beginners, including Vedic playing and mantra performance
Vocal training in the Sargam scale and basic mantra pronunciation
Exploration of chakras and their relationship to the Sargam scale
Discover the transformative power of sound and elevate your consciousness through this immersive weekend program.
Continuing Education (CE) Opportunities
● Yoga Alliance (YA): Approximately 8 contact hours. You can input your contact hours using your YA login information.
Testimonials
"I had the privilege of taking an incredible Sound Therapy Training with Swan Michelle and I was deeply inspired by her passion, wisdom, and ability to connect with her students on a profound level. Her 20+ years of experience shine through in her teachings, blending knowledge with a heartfelt approach that makes the practice truly transformative. I highly recommend her training to anyone looking to deepen their understanding of sound therapy in a meaningful and impactful way." Caroline Hughes
"For the past 7 years that I have been going to Swan Michelle's Sound Bath's, she has provided an expansive container for so much personal introspection. Whether I am tired or amped, balanced or out of whack, I know I can just hit pause on the outside world at her sound bath. The sounds are so pleasantly resonating that they override all the thinking and worrying and planning inside my head. I deeply value being able to count on this experience with her as she has always provided a consistent opportunity to go deep, even when it feels like I don't know which way to go in life." Denise Gass
"Swan Michelle led us beautifully to learn in-depth about the principles of sound healing, from science to music theory to instruments. The training was enjoyable, filled with knowledge, a opportunities to play. As a beginner, I gained a deep understanding and inspiration to work with sound healing modalities." Magali Solimano
Tentative Schedule
FRIDAY
3–5 pm
Registration
5-6:30
Mixed Level Hatha with … ….
5-5:45
Yoga Nidra with …. ….
6-6:30
Meditation
6:30–7:15
Dinner
7:30–9
Full Sound Bath Experience with Somatic Therapy Meditation
SATURDAY
6-7 am
Integral Yoga Meditation with …
7:10-8:40
Integral Yoga Hatha – Level 1 with …
Integral Yoga Hatha – Level 2 with … …
Joint Freeing Series with Hope Mell …
8–9:30
Breakfast
10–11:30
Immersive Sound Practicum with Vocals, Chakras, and Mantras
11:45
Van to LOTUS
12–12:30 pm
Meditation at LOTUS LOTUS
12:45–1:30
Lunch
3–5
Sound Therapy & Neuroscience, Somatic Sound Meditation & Intro to Dr Joe Dispenza's NCS Program
5:30–6:15
Dinner
7:30-9
Satsang (gathering of the seekers of Truth)
Kirtan (Music & Chanting), Video of Swami Satchidananda
Speaker
SUNDAY
6-7 am
Integral Yoga Meditation with …
7:10–8:40
Integral Yoga Hatha – Level 1 with …
Integral Yoga Hatha – Level 2 with …
8–9:30
Breakfast
10–11:30
Immersive sound practicum with harmonium, tuning forks, bowls
12-12:30 pm
Meditation
12:45–1:30
Lunch Read More
Getting Here
Directions
Accommodation
Availability of complimentary accommodations is determined by the order of booking.
Dormitory
The most popular accommodations we have are Dormitory Accommodations – shared room and shared bath. We have two dormitories, Vivekananda Vihar and Ramalinga Nilayam, which are centrally heated and air-conditioned and convenient to meals and programs.
Lotus Guest House (Private Room)
Each room in our six unit guest house is equipped with a small refrigerator, queen size bed and full bath. Each room in our nine unit guest house is equipped with a queen sized bed and full bath, and no refrigerator.
Tenting
Set off in a quiet, wooded area adjacent to the Lotus Guest Houses are twelve campsites. Campers have use of the bathroom, shower, and laundry facilities nearby Vivekananda Vihar dormitory. Camping is available from March 15th to December 1st.
Shared Dormitory: Bottom Bunk
Private Dormitory
LGH: Full Bed
LGH: 2 Twin beds
LGH: Queen Bed
Tent-Site
Venue & Amenities
Meals
Menu Types
What's Included
- Accomodations
- Meals
- Meditation Sessions
- Yoga Classes
What's Not Included
- Transportation
- Airfare