-Start the day with meditation or gentle relaxation practices.
-Time for a healthy and nourishing breakfast.
-Outdoor activities, yoga, or light exercise.
-Spiritual sessions, guided workshops, or ceremonies.
-Breaks for rest, reflection, or personal integration.
-Spaces for healing workshops, breathing exercises, or artistic expression.
-Meditation, sharing circles, or group connection moments.
-Mindful and balanced meals throughout the day.
-Time for rest and preparation for the night.
Note: Schedule is approximate and may change