5 Day deep dive into a holistic & Intensive Breathwork, Meditation & Yoga experience in Sri Lanka
5 Day deep dive into a holistic & Intensive Breathwork, Meditation & Yoga experience in Sri Lanka
Green Peace Inn - Yoga | Health | Retreats, Weligama, Sri Lanka
Up to 14 in group
March 31 - April 4, 2025
Retreat Highlights
- Daily Yoga Classes
- Daily Breathwork Sessions
- Daily Healthy plant-based food
- Daily Fruit Platter
- Daily delicious plant-based dessert
- Amazing Roof Top
About this Retreat
Alex has been practicing Vipassana Meditation for more than 12 years and Yoga for more than seven years. He has completed a 400h Hatha yoga teacher training in Germany. He also completed an additional Breathwork Teacher Training with Anthony from Alchemy of Breath, to deepen his knowledge in working with the breath and the body.
Alex’s yoga classes have a strong focus on breathing and body sensations. These classes are perfect to reconnect with ourselves, to help to stay present during the practice and in your life, and to feel alive.
Alex worked in hospitality for many years and as a chef in Germany, specializing in dishes for people with food allergies. His passion for healthy food is always part of the retreats.
Isayaka is a student of life, a very experienced yoga teacher and a medicine Medicine Womban (Women) carrying cacao, kambo, mellipona, song and prayer in devotion to the good of all life. She shares the practice of embodied yoga from an intuitive place of deep personal study that has spanned 12 years of traditional Hatha yoga, Yin Yoga, meditation, Bhakti/devotion, vinyasa flow, womb yoga, traditional Chinese medicine, tantra, philosophy, free form movement, ecstatic dance, somatics, trauma release therapy, mind-body centring and somatic psychotherapy. She has a passion for movement & is grateful to her body as one of her greatest teachers in this life. She bows to all the teachers on her path, and believes you cannot repay a teacher in 10000 lives.
Her classes are carried by her love of music and through movement, music, poetry, imagination, sound and song, through which we can inner-stand so much of the mystery. She invites you to get lost and found and find new embodied pathways of relating to life through the practice. Moving with the cycles that weave us all, Isayaka embodies earthy wisdom and believes all things lead back to simple truths that the earth herself reveals to us when we move at her pace and listen with reverence. Her own business “Wild Medicina” is an outpouring of the teachings and practices that have supported her journey towards wholeness.
Details of this retreat
Do you have the call for a change? Would you like to let go of old patterns that hold you back from living the life you want? In this shorter version of our famous eight-day intensive Breathwork, Meditation & Yoga Retreat, we will give you the opportunity, in a safe space, to face your emotions and feelings that you may have avoided your whole life. We will teach you how to let them go in love and reconnect with your real power. You will take back 100% responsibility for your own life and meet your true self - the first step to a happy and self-determined life.
Daily, we will practice breathwork, yoga, meditation, journaling and other practices to deepen the connection process in ourselves.
Massages, healthy & delicious food, and an amazingly supportive group will help you to let go even more.
Your breath will be your guide through this journey!
Discover yourself in the miraculous south of Sri Lanka. This Island is a magic place with beautiful green nature to find inner peace, to strengthen your body with yoga and to clear your mind and body with Breathwork. Sri Lanka is the home of Ayurveda, one of the oldest healing systems, which believes wellness depends on a balance between mind, body and spirit. This balance we will build up during the week and give you the space you need.
We will nourish you with healthy, vegan, plant-based food, all grown locally and if you like, get Ayurvedic treatments.
*Breathwork can be described as a portal and door to our internal and external worlds. In only one session, you can create space, expansion and opportunity for shifts, movement, insights, change, and the chance to come back to our bodies that hold us so dearly that work non-stop so that we may exist here and now.
Daily, we will practice breathwork, yoga, meditation, journaling and other practices to deepen the connection process in ourselves.
Massages, healthy & delicious food, and an amazingly supportive group will help you to let go even more.
Your breath will be your guide through this journey!
Discover yourself in the miraculous south of Sri Lanka. This Island is a magic place with beautiful green nature to find inner peace, to strengthen your body with yoga and to clear your mind and body with Breathwork. Sri Lanka is the home of Ayurveda, one of the oldest healing systems, which believes wellness depends on a balance between mind, body and spirit. This balance we will build up during the week and give you the space you need.
We will nourish you with healthy, vegan, plant-based food, all grown locally and if you like, get Ayurvedic treatments.
*Breathwork can be described as a portal and door to our internal and external worlds. In only one session, you can create space, expansion and opportunity for shifts, movement, insights, change, and the chance to come back to our bodies that hold us so dearly that work non-stop so that we may exist here and now.
Schedule
7.00 – 8.15 am
Wake Up Yoga & Movement Practice
75-minute yoga/movement class
8.15 am
Tea Break
8.30 – 11:15 am
Group Breathwork Session
conscious connected breathing
11.15 am
Healthy Plant-Based Brunch
01.00pm – 5 pm
Talks / Journaling / Workshops / Massages
3.00 pm (optional)
Fruit Platter
5.00 – 6.30 pm
Sunset Yin Yoga
90-minute class based on the theme specific to that day, with a long, deep relaxation at the end.
7.00 – 8.15 pm
Healthy Plant-Based Dinner
8.30 – 9.30 pm
Meditation
Wake Up Yoga & Movement Practice
75-minute yoga/movement class
8.15 am
Tea Break
8.30 – 11:15 am
Group Breathwork Session
conscious connected breathing
11.15 am
Healthy Plant-Based Brunch
01.00pm – 5 pm
Talks / Journaling / Workshops / Massages
3.00 pm (optional)
Fruit Platter
5.00 – 6.30 pm
Sunset Yin Yoga
90-minute class based on the theme specific to that day, with a long, deep relaxation at the end.
7.00 – 8.15 pm
Healthy Plant-Based Dinner
8.30 – 9.30 pm
Meditation
Note: Schedule is approximate and may change
Getting Here
Alexander Keil, Green Peace Inn - Yoga | Health | Retreats, Weligama, Sri Lanka
Directions
-Arrival by airplane
Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfers are available at an additional cost of 85 EUR.
-Arrival by train
Take a train from Colombo Fort to Weligama, Sri Lanka, and then take a TukTuk to Green Peace Inn.
-Arrival by bus
Take the Highway Bus to Galle or Matara and then a public bus or TukTuk to Weligama.
-Passport / visa
You need to apply online for a 30 day Tourist Visa.
Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfers are available at an additional cost of 85 EUR.
-Arrival by train
Take a train from Colombo Fort to Weligama, Sri Lanka, and then take a TukTuk to Green Peace Inn.
-Arrival by bus
Take the Highway Bus to Galle or Matara and then a public bus or TukTuk to Weligama.
-Passport / visa
You need to apply online for a 30 day Tourist Visa.
Accommodation
We have seven rooms, all inspired by the nomadic way of life. The cosy character of Green Peace Inn comes from natural surfaces and earthy tones. Comfy pillows and hand-picked accessories add to the warm, bohemian atmosphere. All rooms are equipped with AC, fan and private bathroom, providing a fantastic sea view (second floor). You can book private rooms or share a twin room with someone else.
Shared Deluxe Room with AC, First Floor - One person, shared room.
Shared Superior Room with Sea View & AC, Second Floor - One person, shared room.
Private Deluxe Room with Sea View & AC, Second Floor
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Green Peace Inn is an open space surrounded by nature & a beautiful coastline. In every corner, cosy places invite you to relax. The centre is located in Weligama Bay, on a quiet beach stretch and the city centre is just 3 minutes by the tuk-tuk.
We have two large yoga shalas. One is located on the 1st level, where the morning yoga, meditation, and breathwork practice takes place. The other is located on the rooftop, where we will end our days with yin yoga to sunset.
We have two large yoga shalas. One is located on the 1st level, where the morning yoga, meditation, and breathwork practice takes place. The other is located on the rooftop, where we will end our days with yin yoga to sunset.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We’ve made every effort to create a vegan, gluten-free, and sugar-free menu using locally sourced, seasonal ingredients. We provide breakfast, light lunch (fruit platter) and dinner for you.
What's Included
- 4 Hatha/Vinyasa yoga classes (75 min)
- 3 Breathwork sessions (150 min)
- 3 Sunset Yin-Yoga classes (90 min)
- 4 Guided meditations
- 2 Mandala breathwork sessions
- 1 Sunset yoga basic class
- 1 Active Kundalini meditation
- Writing assignments
- Workshops, talks & specials
- 1 Ayurvedic massage (60 min)
- 4 Nights in a shared twin room OR private room
- 4 Healthy plant-based breakfasts
- 3 Fruit platters in the afternoon
- 4 Healthy plant-based dinners
- 4 Healthy plant-based desserts
- Welcome drink
- Unlimited drinking water
- Unlimited organic tea
What's Not Included
- Airfares, airport pickup or drop (85€ one way), visa, snacks for lunch (if the fruit platter is not enough for you), Sri Lankan cooking classes, extra massages & day trips, private breathwork sessions, surf lessons, and surfboard rental.
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