Anamaya Rd, Puntarenas Province, Montezuma, Costa Rica
Up to 12 in group
December 5 - 12, 2026
About this Retreat
Esther's work is inspired by the heart and higher wisdom, to share techniques which support the development of the human being into its highest protentional.
Having walked her own path of inner transformation, Esther has spent over a decade teaching higher consciousness workshops, helping hundreds of clients in energy healing, soul coaching, guided workshops in nature and art therapy, Chakra Psychology, Yoga, and Meditation. She proudly stands as one of the youngest members of the global Anthroposophical board, which supports the development of the human being and Waldorf Schools worldwide.
Having been born as a gifted energy intuitive and lover of nature and the arts, Esther has learnt and worked alongside other spiritual leaders and healers to develop her skills and share as much as she can to create freedom and self love for others. Esther's approach to healing is from a holistic perspective — honoring the physical, emotional, mental, and energetic body as one integrated system.
Esther guides others with humility, compassion, and reverence for each individual’s journey.
With over a decade of experience, Esther holds retreats that feel grounded, nourishing, and deeply human—offering space not to become someone new, but to remember who you already are; in connection with ourselves, each other and the Earth.
At the heart of all she does, Esther’s mission is simple: to inspire others to heal, live authentically, and return to the wisdom of the heart — in harmony with themselves, with others, and the Earth.
TESTIMONIALS:
“Esther’s offerings are a moving prayer. A journey into self. A master at heart opening. Loving, wise, extraordinary. She is a gifted teacher and healer. Run don’t walk to Esther’s offerings!”
-Sarah (Nevada USA)
“Esther- The Goddess of Divine Enlightenment! I can only say I am grateful to have crossed paths with you Esther. Your kind and beautiful heart shines through your wonderful teachings & Yoga practices. You are a true master of healing both body and mind.”
-Bo (Denmark)
“Esther is such a kind, wise soul, who is deeply passionate with Yoga and Philosophy. She brings all of this into her classes beautifully. It was just a wonderful deep journey into yourself – so recommendable for everyone who need to slow down in life. She is meeting everyone equally, and bringing spirituality into a path for us.”
-Isabella (Sweden)
“Esther embodies true Yoga, wisdom, and spirit. Her words guide her students into a place of connection with mind and body with everything she teaches. She is authentic and cultivates insight into the self for each student. Every time I feel imbalanced, I come to Esther’s class to remember why I am alive.”
-Gina (New York, USA)
“I recently completed Esther’s Chakra psychology class and found it very beneficial, both personally and professionally. As a therapist, I am always looking to expand my knowledge through holistic approaches in supporting others on their journeys. Esther is such a skilled, knowledgeable, passionate teacher and was able to explain Chakra psychology as well as other theories/philosophies in a way that is both accessible and meaningful. Thank-you Esther for all you offer to others!”
-Tanya (Vancouver Island, Canada)
“Esther’s class was absolutely wonderful. Perfectly guided, beautifully flowy and grounding. Her teaching has a natural ease and clarity that makes the practice feel connected and inspiring.”
-Taryn (Switzerland)
“I signed up for the Chakra Psychology series with Esther as I have been increasingly more fascinated with the integration of mind, body and spirit. I wanted to gain a better understanding of these energy centers within us. Esther is such a kind and bright light; she has a genuine passion to share this knowledge with others. I am so glad that I signed up – I was sad when the seven days was over! I am now even more determined to continue learning and deepening my own understanding as it all makes so much sense. I highly recommend this series for anyone who is even just a little bit curious and open to gain some fundamental knowledge. I would give this 10 stars out of 5!”
-Cathy (Vancouver Island, Canada)
“Esther’s class was relaxing and calming and you can feel her care for others through the practice. The class felt slow and intentional. Thank you for sharing this practice with us!”
-Sheriden (Texas USA)
Details of this retreat
We welcome you to join us for a transformational 7-day all-inclusive retreat at the breathtaking & award-winning Anamaya Resort in Montezuma, Costa Rica.
Anamaya means “freedom from disease” in Sanskrit and we take that very seriously.
FOR SEVEN DAYS IN MONTEZUMA, COSTA RICA, YOU CAN SET EVERYTHING DOWN AND COME BACK TO YOURSELF.
Learn to clear emotional blocks, understand your chakras and train your intuition. You’ll paint watercolor as a meditation, start & end your days with gentle Yoga, enjoy organic nourishing meals, embrace the beauty of nature, sit in heart coherence circles and close the week with a Costa Rican fire dancer ceremony. All meals are included, along with the sauna, cold plunge and pool, and you’ll go home with practices you can keep using: Dec 5 – 12, 2026.
What you will Learn / Activities:
- Daily Yoga & meditation classes - Tantra Yoga (AM) & Yin Yoga with Meditation (PM)
- Energy Alchemy Training- learn to transform emotional blockages/ self sabotage & enhance your vibration
- Chakra Psychology - Learn about the Chakras, how they influence your life, and Chakra healing techniques
- Watercolor painting workshops as form of meditation and soul integration
- Group healing circles - heart coherence & group discussion
- Nature excursion - meditation, relax, and swim by the beautiful sacred Waterfall
- Free time to restore, relax by the pool, sauna, cold plunge, or enjoy time with retreat friends
- Oracle card readings - group evening workshop
What's included in your Retreat package:
-7 Night stay at the stunning award winning Anamaya Resort
-Breakfast, lunch, dinner, & snacks
-Full course program, trainings, & workshops
-Daily Yoga classes
-Watercolor painting classes
-Group healing circles & mediations
-Daily use of sauna, cold plunge and pool
-Room cleaning & housekeeping services
-Free wifi
Available Extras:
-Shuttle/taxi ***We will ensure your Shuttle/taxi service is ready and waiting for you upon arrival (Shuttle/taxi service fee not included in Retreat cost)
-Laundry service (small fee, and booked at our Anamaya front desk)
-Spa services ( Available for you at our Retreat, Booked separately from Retreat package at Anamaya front desk- Massage, Body work, Reflexology, Energy Healing, and much more)
-Tarot readings ( Available for you at our Retreat, Booked separately from Retreat package at our Anamaya front desk)
-Shopping & exploring the local town of Montezuma ( at your own expense, separate from retreat program - organized at front desk with shuttle/taxi services)
-Beach Horseback riding tour ( Available for you to book during your Retreat- Booked separate from Retreat cost, organized at our Anamaya front desk)
-Visit the baby Sea Turtles! ( Available for you to book during your Retreat- Booked separate from Retreat cost, organized at our Anamaya front desk)
-Travel Insurance (we highly recommend you purchase Travel insurance as Anamaya will not be liable for any sickness, health, injury, accidents, or hospital costs that may be required. Liability waiver will be required to sign upon registration)
Whether you’re seeking deep rest, adventure, or simply time to breathe, Anamaya is where you reset, recharge, and come back to yourself.
You will return home with:
-A renewed sense of peace
-Exercises for continued transformation to use at home
-Sample ways to keep your nervous system regulated
-A stronger relationship to your self worth, authenticity, & heart coherence
-Physical & spiritual understandings of self healing
This is more than a retreat—it is a transformational journey out of suffering, and back into the true power of self love.