3 Day Reset & Rebalance Women's Retreat in Asheville North Carolina, US
Last Chance
3 Day Reset & Rebalance Women's Retreat in Asheville North Carolina, US
Up to 4 in group
Aug 7 - 9, 2026
Retreat Highlights
- Personal Growth & Empowerment
- Gain clarity, insight, and renewed direction
- Letting go of the past and moving forward
- Guided healing and emotional release
- A safe, supportive space for healing and growth
- Practical tools for lasting emotional well-being
- Nervous System Restoration
- Mindfulness & Meditation
- Quiet time for rest, renewal, and self-discovery
- Peaceful Blue Ridge Mountains Setting
- Return home feeling lighter, more balanced, and empowered
About this Retreat
Your Guides
Hello Beautiful Soul, and welcome.
I am truly grateful that you are here.
My journey into healing began many years ago with a deep calling to understand the energetic body and the powerful tools available for balance and transformation. Through studying our energetic system, herbal healing, essential oils, crystals, sound, metaphysics, and energy medicine, I discovered that true healing happens when we address the mind, body, and soul as one.
Through my unique healing techniques - blending professional training, intuitive guidance, and support from higher realms - I have helped countless souls release suppressed emotions, clear energetic blockages, and reconnect with their inner truth. This work creates profound healing on all levels and opens the door to lasting transformation.
I am a Certified Spiritual Healer, Certified Energy Healer, Sound Healer, Certified Life Coach, Certified Law of Attraction Coach, Aromatherapist, Ordained Minister, Access Bars Practitioner, and now a published Author, sharing my wisdom beyond the healing space to guide souls on their awakening journey.
It is no coincidence that you are here, reading these words right now. Something within you is calling for change - perhaps a deeper sense of peace, clarity, healing, or a release of what no longer serves you.
Whatever brought you here, know this: you do not have to walk this path alone. I am here to support, guide, and empower you every step of the way.
I would be honored to work with you and share this life-changing experience. When you are ready, I invite you to book a Retreat and begin your transformation.
With love and light,
Emma
Details of this retreat
Join this exclusive healing & personal growth journey, transformational experience, and regain inner peace, empowerment, passion for life, a positive mindset, purpose & balance, and more joy.
Give yourself permission to pause to step away from the demands of daily life and into a space where you can truly rest, recharge, and renew. This is your time to nurture yourself, breathe more deeply, and reconnect with what matters most.
Through this all-inclusive retreat, you’ll be guided in harmonizing your mind, body, and soul - creating space for clarity, purpose, and lasting transformation.
Join us on this path inward, and begin to unlock the richness, strength, and wisdom that already lives within you.
The Retreat Experience
Through our various holistic healing modalities, we will help you realign your body, reconnect, bring you back into balance, and promote a sense of well-being.
We will help you transform your life as you let go of the past and all that is no longer serving you, heal wounds, release stuck emotions, trauma, blocks, grief & loss, stress, anxiety, and more.
We will learn how to embrace mindfulness and presence to help you live more fully in the present, enhancing your awareness and appreciation of life's moments, and meditation to help ground and center your body.
During our retreat you will have a chance to disconnect, deeply relax, self-reflect, and emerge feeling refreshed, rejuvenated, and transformed.
This retreat invites you to dive deeper into yourself and open up to receive the healing frequencies, vibrations, experience beautiful shifts, learn tools & techniques to achieve health & well-being effortlessly, and start living an incredible life of deeper meaning, fulfillment, peace, and joy.
This is a WOMEN ONLY retreat designed for beginners/intermediate who have little training and experience in meditation and energy work.
What Makes This Retreat Special
This retreat offers a sacred space to unplug, slow down, and gently quiet the mind. Here, you’re invited to reconnect with yourself on a deeper level - gaining clarity in both mind and heart, while beginning or deepening your personal healing and transformation journey.
More than a getaway, this is a life-changing experience devoted to your well-being. With thoughtful support and compassionate guidance, you’ll be held as you cultivate greater balance, inner peace, renewed joy, and a more fulfilling way of living.
Give yourself permission to pause to step away from the demands of daily life and into a space where you can truly rest, recharge, and renew. This is your time to nurture yourself, breathe more deeply, and reconnect with what matters most.
Through this all-inclusive retreat, you’ll be guided in harmonizing your mind, body, and soul - creating space for clarity, purpose, and lasting transformation.
Join us on this path inward, and begin to unlock the richness, strength, and wisdom that already lives within you.
The Retreat Experience
Through our various holistic healing modalities, we will help you realign your body, reconnect, bring you back into balance, and promote a sense of well-being.
We will help you transform your life as you let go of the past and all that is no longer serving you, heal wounds, release stuck emotions, trauma, blocks, grief & loss, stress, anxiety, and more.
We will learn how to embrace mindfulness and presence to help you live more fully in the present, enhancing your awareness and appreciation of life's moments, and meditation to help ground and center your body.
During our retreat you will have a chance to disconnect, deeply relax, self-reflect, and emerge feeling refreshed, rejuvenated, and transformed.
This retreat invites you to dive deeper into yourself and open up to receive the healing frequencies, vibrations, experience beautiful shifts, learn tools & techniques to achieve health & well-being effortlessly, and start living an incredible life of deeper meaning, fulfillment, peace, and joy.
This is a WOMEN ONLY retreat designed for beginners/intermediate who have little training and experience in meditation and energy work.
What Makes This Retreat Special
This retreat offers a sacred space to unplug, slow down, and gently quiet the mind. Here, you’re invited to reconnect with yourself on a deeper level - gaining clarity in both mind and heart, while beginning or deepening your personal healing and transformation journey.
More than a getaway, this is a life-changing experience devoted to your well-being. With thoughtful support and compassionate guidance, you’ll be held as you cultivate greater balance, inner peace, renewed joy, and a more fulfilling way of living.
Schedule
Our daily schedule is designed with intentional flexibility to honor the natural rhythm of the group and allow extra time for integration, rest, or meaningful connection as needed.
While each day may flow a little differently, the following outline offers a general sense of the experiences we’ll share together:
Day 1
6:00 PM — Check-In & Settle In
Arrive, unpack, and take a moment to unwind.
We’ll ease into the retreat with a warm property orientation, light welcome refreshments, and a gentle meditation with sound vibration to begin clearing space in the body and mind.
Next, we’ll move into discussions and workshops on different topics, group healing session, then close the evening with a light, nourishing dinner shared in sisterhood - an inviting way to settle into the rhythm of rest, connection, and renewal.
Day 2
Begin the morning in your own rhythm with our self-serve breakfast selection, featuring homemade loaf, fresh fruit, creamy yogurts, coffee, and tea.
We’ll gently transition into a peaceful, guided meditation to calm the mind, ground your energy, and center the body for the day ahead. From there, ease into gentle movement and breathwork - mindfully crafted to awaken your senses, open the heart, and restore vitality.
Next, enjoy spacious free time to rest, reflect, or explore. Private one-on-one sessions are available to support your personal journey, allowing you to move through the afternoon in a way that feels nourishing and aligned.
Throughout the day, savor delicious, wholesome meals that support your body’s recovery and overall well-being - shared in community and prepared with care.
Day 3
8:00 AM — Breakfast
Begin the morning with a nourishing breakfast, followed by a gentle meditation to ground and center your energy. Then move into restorative movement and breathwork to awaken the body, concluding with a deeply renewing sound bath immersion designed to balance the chakras, calm the nervous system, and support energetic alignment as you prepare to return home.
The retreat concludes at 10:00 AM, sending you home feeling renewed, empowered, and deeply supported.
While each day may flow a little differently, the following outline offers a general sense of the experiences we’ll share together:
Day 1
6:00 PM — Check-In & Settle In
Arrive, unpack, and take a moment to unwind.
We’ll ease into the retreat with a warm property orientation, light welcome refreshments, and a gentle meditation with sound vibration to begin clearing space in the body and mind.
Next, we’ll move into discussions and workshops on different topics, group healing session, then close the evening with a light, nourishing dinner shared in sisterhood - an inviting way to settle into the rhythm of rest, connection, and renewal.
Day 2
Begin the morning in your own rhythm with our self-serve breakfast selection, featuring homemade loaf, fresh fruit, creamy yogurts, coffee, and tea.
We’ll gently transition into a peaceful, guided meditation to calm the mind, ground your energy, and center the body for the day ahead. From there, ease into gentle movement and breathwork - mindfully crafted to awaken your senses, open the heart, and restore vitality.
Next, enjoy spacious free time to rest, reflect, or explore. Private one-on-one sessions are available to support your personal journey, allowing you to move through the afternoon in a way that feels nourishing and aligned.
Throughout the day, savor delicious, wholesome meals that support your body’s recovery and overall well-being - shared in community and prepared with care.
Day 3
8:00 AM — Breakfast
Begin the morning with a nourishing breakfast, followed by a gentle meditation to ground and center your energy. Then move into restorative movement and breathwork to awaken the body, concluding with a deeply renewing sound bath immersion designed to balance the chakras, calm the nervous system, and support energetic alignment as you prepare to return home.
The retreat concludes at 10:00 AM, sending you home feeling renewed, empowered, and deeply supported.
Note: Schedule is approximate and may change
Getting Here
Directions
You’ll be immersed in the natural beauty of the Blue Ridge Mountains in NC, where the pace softens and the landscape invites you to truly unwind. Your stay will take place in a private, upscale home reserved exclusively for the retreat - offering a peaceful, elevated space to rest, reconnect, and restore.
This charming home is located in a prime location, 30 minutes from downtown Asheville and its restaurants, nationally known chains, locally owned spots to enjoy, parks & recreation, I-26, and I-40.
It is also located 45 minutes from Hendersonville and 60 minutes from Brevard, both charming small towns offering restaurants, shops, galleries, waterfalls, epic bike trails, and mountain vistas.
Asheville Regional Airport is a short 40 minutes away where you will find numerous rental car agencies for your convenience. You may also choose Uber or Lyft.
This charming home is located in a prime location, 30 minutes from downtown Asheville and its restaurants, nationally known chains, locally owned spots to enjoy, parks & recreation, I-26, and I-40.
It is also located 45 minutes from Hendersonville and 60 minutes from Brevard, both charming small towns offering restaurants, shops, galleries, waterfalls, epic bike trails, and mountain vistas.
Asheville Regional Airport is a short 40 minutes away where you will find numerous rental car agencies for your convenience. You may also choose Uber or Lyft.
Accommodation
Choose from a variety of comfortable accommodations designed for rest and relaxation. Options include private or shared rooms with cozy queen and twin beds, thoughtfully prepared to provide a peaceful and restorative stay. Whether you prefer your own quiet space or enjoy sharing the experience with others, each room offers a welcoming retreat where you can unwind, recharge, and feel at home.
Private King Bedroom (Private Bath)
Private Queen Bedroom (Private Bath)
Private Queen Bedroom (Shared Bath)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The environment is quiet, personal, and thoughtfully curated to create a safe and supportive atmosphere where participants can slow down, reflect, and reconnect with themselves. The focus of this retreat is deep inner transformation and meaningful connection, rather than a resort-style experience. The private, upscale home - reserved exclusively for the retreat provides a quiet, intentional space for small group gatherings centered on healing, mindfulness, yoga, and personal growth.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Throughout the retreat, you’ll enjoy a generous selection of delicious, wholesome meals and snacks to support your healing journey. We provide a variety of nourishing options including a breakfast buffet, healthy lunch, dinner buffet, light hors d'oeuvres, nutritious snacks, and a range of non-alcoholic beverages available daily.
Our meals are made to taste like real food - fresh, simple, and thoughtfully prepared, without relying on artificial flavors or preservatives.
We understand that everyone has different tastes and preferences, and while it’s impossible to meet every palate, we do our best to offer a variety of options that feel nourishing and enjoyable for most.
Breakfast Buffet: May include fresh seasonal fruit, imported jams, artisanal bread, farm-fresh eggs, sausages, creamy yogurt, hearty oatmeal, fresh juice, brewed coffee, and a curated selection of herbal and traditional teas.
Lunch: May feature seasonal soups, pies, fresh salads, cold-cut or plant-based sandwiches, assorted vegetables, and refreshing drinks.
Snacks & Beverages: Available throughout the day: tea, coffee, water, fresh fruit, nuts, and baked goods.
Dinner Buffet: May include hearty salads, roasted meats or fresh fish, comforting baked dishes, flavorful vegetarian options, seasonal vegetables, indulgent desserts, and a variety of non-alcoholic beverages.
Special Dietary Needs? If you have food allergies, dietary restrictions, or specific meal preferences, please contact us prior to booking so we can do our best to accommodate you with love and care.
What's Included
- All-Inclusive Retreat Experience
- Upscale Accommodations (2 nights)
- Organic, locally sourced, chef-driven meals (ALL Meals)
- Intimate group setting (Max 3)
- Wi - Fi Connection
- Private One-on-One Life Coaching Session
- FREE parking
- Gentle Movements (No Yoga)
- Aromatherapy
- Central Heat and Air
- Daily meditations, breathing, and mindfulness
- Complimentary welcome drink
- Group healing sessions & activations
- Nutritious snacks
- Crystal Bowl Sound Bath Immersion
- Water, Tea, Coffee served throughout
- Chakra Balancing & Alignment
- FREE gifts
- Sound Healing
What's Not Included
- Airport transfers
- Additional treatments
- Visa fee
- Flights cost
- Travel insurance
- Additional activities not included in the itinerary
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