50Hr Tantra Yoga Training Program TYTT

Retreat Highlights

• The Curriculum
• Module 1 (10 hours):
• 5 lessons 
• History of Tantra and Yoga: intersections and key primary sources — Shiva Sutras, Vijñāna Bhairava Tantra, Kama Sutra
• Knowledge and meditation practice on 6 main chakras and their specific qualities
• 5 elements, 5 subtle bodies, 3 main nadis (channels) and methods for awakening the subtle body
• Element of Shiva, energy of Shakti and Kundalini: theory and practice
• Module 2 (10 hours):
• 5 lessons 
• Hatha tantra yoga in a relation to 6 chakras and 5 elements 
• Asana, kriya and meditation practices related to each chakra end element 
• Theory and practice
• Module 3 (10 hours):
• 5 lessons 
• Kriya yoga as a part of Tantra tradition
• Channels and Pranayama in Tantra: theory and practice
• Kundalini energy and gentle awakening through kriyas, channels and fascial flow movements
• Module 4 (10 hours):
• 5 lessons 
• Psychology of chakras and personal development
• Behavioral patterns, programs, beliefs and blocks in chakras
• Energy regulation in chakras: cultivation, concentration and conscious direction
• Module 5 (10 hours):
• 5 lessons
• Yoga of the Heart: Tantra in the tradition of Osho
• Core principles and techniques for chakra opening in Osho’s methodology
• Partner and group work in Tantra: how to exchange, heal, manifest and read the energy of a partner
• (full curriculum will be provided upon enrollment) 

About this Retreat

Your Guides

Alyona

Alyona Skvortsova, MD

TANTRA & HATHA YOGA TEACHER Alyona is a medical doctor, tantra, yoga and meditation teacher, whose path bridges western science with the embodied wisdom of the tantric tradition. With a foundation in medicine and physiotherapy, she began her journey in rehabilitation centers in Ukraine, working with the body through a clinical lens. Over time, this evolved into a deeper exploration of healing — moving beyond symptom treatment into energy, consciousness, and inner transformation. Her path is rooted in over 15 years of dedicated study within traditional Shaiva and Virashaiva lineages of India, guided by direct transmission, personal sadhana, and devotion to the tantric worldview. She has studied with teachers connected to the lineage of Krishnamacharya in India, as well as modern schools of yoga and tantra. Alongside her medical background, Alyona integrates a strong psychological foundation, including somatic trauma work (Peter Levine), Gestalt therapy, and Integral Psychology — allowing her to work with the body, mind, and subconscious patterns in a deeply holistic way. As the founder of Shanti Yoga Studio and teacher at Shanti Training School of Yoga Therapy, she has been holding spaces for transformation for many years — guiding students through tantra retreats, conscious events, and intimate work with individuals and couples across Ukraine, Europe, and Bali. Her teaching weaves together embodied tantra, classical yoga, breathwork, and modern therapeutic awareness — creating a space where practice becomes a living experience of energy, presence, and inner awakening.

Details of this retreat