Return Within - Overnight KAP Mountain Immersion - Costa Rica
Return Within - Overnight KAP Mountain Immersion - Costa Rica
Dúrika Biological Reserve, 18 kms NE de, Provincia de Puntarenas, Buenos Aires, Costa Rica
Up to 2 in group
2 Days Package (1 nights)
Retreat Highlights
- Private 1-on-1 Disconnect Experience in Costa Rica
- Therapeutic guidance with immersion
- Overnight experience with healthy meals and private accommodation
- Deep nature connection: Away from the city, back to the essentials
- Safe space for transformation and reset guided by a certified facilitator
- Authentic connection and individualized support
- Exclusively designed program focused on your personal journey
- Preparation & integration online program
- Daily grounding practices to restore balance and deepen self-connection
About this Retreat
Your Guides
I was born in a community in the southern region of Costa Rica, a place where for 30 years the ideal of living sustainably, cultivating the being in all its forms, and recovering the connection with nature that we’ve lost, was maintained. This is where my growth and learning began, reaching expanded states of consciousness through meditation and breathwork, while cultivating a deep connection with nature, the elements, and the energy of the whole.
Aware that my purpose was to help people, I decided to study psychology. It wasn't until two and a half years into my studies that I realized what I was learning didn’t fully align with my vision of the mind and human existence. That’s when I knew I had to follow the call of my being. I began to heal, grow, and awaken.
At the same time, an opportunity to specialize in psychedelic-assisted psychotherapy with an institute in Barcelona, Spain, presented itself. Without much hesitation, I felt it was something I had to do. This marked the beginning of my journey with psychedelics, where I came to understand the great tool they can be for many people and the states we can reach by using them properly.
However, I maintain the belief that any state necessary for growth can be reached through non-substance methods, while recognizing that for many, psychedelics can be the key they need for their awakening, but it is not the only path.
Young body, old soul.
More about me:
https://www.within-self.com/our-story
Details of this retreat
A one-night immersion designed for those seeking a meaningful inner experience without committing to a longer retreat. This experience offers a safe, peaceful, and supportive space for your inner journey, allowing you to step away from your usual environment, slow down, and reconnect with yourself.
Located deep in the mountains of Costa Rica, far from cities and towns, the setting offers the peace and simplicity needed to slow down, disconnect, and reconnect with what truly matters. This is not an experience built around luxury, but around presence, nature, and transformation.
The experience is intentionally designed around the essential elements needed to enter the process, experience the KAP session, and have enough time to rest and settle afterward—all within a shorter stay.
From your arrival, every detail is carefully considered to provide a sense of safety, privacy, and stability throughout the experience. With nourishing meals, a peaceful natural setting, and continuous support, you can disconnect from external demands and focus entirely on your experience.
A short immersion, without compromising the care, presence, and attention given to the journey.
A safe place to be yourself.
---
The 3-Phase Program
The structure follows three main stages: Preparation, Experience, and Integration. This program is personalized for each participant. The content of the experience adapts to your specific goals and intentions. What remains constant, however, is the dedication placed in preparation and integration, as these are the foundations for long-term transformation.
1. Preparation
The journey begins before doing the experience. Through online sessions, we explore your story, clarify your intentions, and establish the framework for your process. This phase allows you to arrive already grounded and supported, with a clear sense of direction. You will receive personalized guidance and tools to prepare emotionally, mentally, and physically for the immersion ahead.
2. Experience
A three-day intimate journey designed for deep rest and reconnection. You’ll be immersed in the mountains, focusing on your inner path with constant guidance, nourishing meals, and moments of calm that allow you to dedicate yourself entirely to your process. Each detail is aligned with your personal intention, so when the immersion begins, you can simply surrender, and just be.
3. Integration
True transformation happens when insights are carried into daily life. After your return, we continue with online integration sessions that help anchor what you’ve experienced into lasting change. Together, we revisit your insights, translate them into practical steps, and provide ongoing support so that the shifts made during the immersion continue to grow. Integration is not just a follow-up, it is the bridge that ensures your journey becomes a catalyst for real, sustainable transformation.
Important Note: Before booking, it is essential to contact us to confirm availability and ensure a smooth reservation, avoiding the need for subsequent cancellations. The retreat experience is co-created between the facilitator and participant, respecting your unique journey and intentions, and held in a private and supportive environment.
Located deep in the mountains of Costa Rica, far from cities and towns, the setting offers the peace and simplicity needed to slow down, disconnect, and reconnect with what truly matters. This is not an experience built around luxury, but around presence, nature, and transformation.
The experience is intentionally designed around the essential elements needed to enter the process, experience the KAP session, and have enough time to rest and settle afterward—all within a shorter stay.
From your arrival, every detail is carefully considered to provide a sense of safety, privacy, and stability throughout the experience. With nourishing meals, a peaceful natural setting, and continuous support, you can disconnect from external demands and focus entirely on your experience.
A short immersion, without compromising the care, presence, and attention given to the journey.
A safe place to be yourself.
---
The 3-Phase Program
The structure follows three main stages: Preparation, Experience, and Integration. This program is personalized for each participant. The content of the experience adapts to your specific goals and intentions. What remains constant, however, is the dedication placed in preparation and integration, as these are the foundations for long-term transformation.
1. Preparation
The journey begins before doing the experience. Through online sessions, we explore your story, clarify your intentions, and establish the framework for your process. This phase allows you to arrive already grounded and supported, with a clear sense of direction. You will receive personalized guidance and tools to prepare emotionally, mentally, and physically for the immersion ahead.
2. Experience
A three-day intimate journey designed for deep rest and reconnection. You’ll be immersed in the mountains, focusing on your inner path with constant guidance, nourishing meals, and moments of calm that allow you to dedicate yourself entirely to your process. Each detail is aligned with your personal intention, so when the immersion begins, you can simply surrender, and just be.
3. Integration
True transformation happens when insights are carried into daily life. After your return, we continue with online integration sessions that help anchor what you’ve experienced into lasting change. Together, we revisit your insights, translate them into practical steps, and provide ongoing support so that the shifts made during the immersion continue to grow. Integration is not just a follow-up, it is the bridge that ensures your journey becomes a catalyst for real, sustainable transformation.
Important Note: Before booking, it is essential to contact us to confirm availability and ensure a smooth reservation, avoiding the need for subsequent cancellations. The retreat experience is co-created between the facilitator and participant, respecting your unique journey and intentions, and held in a private and supportive environment.
Schedule
Experience Structure
Your journey is thoughtfully designed to guide you from preparation through immersion to integration, providing a complete framework for transformation. Each stage builds on the previous one, helping you arrive centered, experience profound sessions, and carry the benefits into everyday life. Designed to support you in opening, deepening, and carrying forward the insights of this journey.
-The Preparation stage takes place before your arrival, offering guidance, intention setting, and practical resources to help you feel grounded and confident.
-The Experience stage occurs in Costa Rica, combining daily grounding practices, nature connection, and the guided therapeutic immersions in a safe, sacred and supportive environment.
-The Integration stage happens after the retreat, with continued support and one-on-one sessions to help anchor your insights and apply them in daily life.
----------
This one-night immersion is designed around a flexible schedule rather than a fixed itinerary. Arrival and session times can be adapted to your preferred arrival time and individual needs, while maintaining the essential structure of the experience.
Arrival & Settling In:
Arrive at the mountain retreat, settle into your private space, and take time to slow down and disconnect from your usual environment.
Orientation & Preparation:
A brief individual preparation and orientation helps you understand the KAP experience, establish your intentions, and feel comfortable with the process.
KAP Session:
The session takes place at a time agreed upon according to your arrival and personal preferences, allowing you to enter the experience without rushing.
Rest & Integration:
After the session, you will have time to rest, enjoy a nourishing meal, reconnect with the surrounding nature, and gently integrate the experience.
Evening & Overnight Stay:
The evening remains intentionally open, allowing you to rest, reflect, journal, or simply be in the peaceful mountain environment.
Morning & Departure:
The following morning begins at your own pace, with breakfast and time to settle before your departure.
The exact timing of each element is arranged individually prior to arrival, allowing the experience to adapt naturally to your schedule while preserving the essential elements of the immersion.The exact timing and activities may adapt to weather conditions and the natural circumstances of the environment.
Your journey is thoughtfully designed to guide you from preparation through immersion to integration, providing a complete framework for transformation. Each stage builds on the previous one, helping you arrive centered, experience profound sessions, and carry the benefits into everyday life. Designed to support you in opening, deepening, and carrying forward the insights of this journey.
-The Preparation stage takes place before your arrival, offering guidance, intention setting, and practical resources to help you feel grounded and confident.
-The Experience stage occurs in Costa Rica, combining daily grounding practices, nature connection, and the guided therapeutic immersions in a safe, sacred and supportive environment.
-The Integration stage happens after the retreat, with continued support and one-on-one sessions to help anchor your insights and apply them in daily life.
----------
This one-night immersion is designed around a flexible schedule rather than a fixed itinerary. Arrival and session times can be adapted to your preferred arrival time and individual needs, while maintaining the essential structure of the experience.
Arrival & Settling In:
Arrive at the mountain retreat, settle into your private space, and take time to slow down and disconnect from your usual environment.
Orientation & Preparation:
A brief individual preparation and orientation helps you understand the KAP experience, establish your intentions, and feel comfortable with the process.
KAP Session:
The session takes place at a time agreed upon according to your arrival and personal preferences, allowing you to enter the experience without rushing.
Rest & Integration:
After the session, you will have time to rest, enjoy a nourishing meal, reconnect with the surrounding nature, and gently integrate the experience.
Evening & Overnight Stay:
The evening remains intentionally open, allowing you to rest, reflect, journal, or simply be in the peaceful mountain environment.
Morning & Departure:
The following morning begins at your own pace, with breakfast and time to settle before your departure.
The exact timing of each element is arranged individually prior to arrival, allowing the experience to adapt naturally to your schedule while preserving the essential elements of the immersion.The exact timing and activities may adapt to weather conditions and the natural circumstances of the environment.
Note: Schedule is approximate and may change
Getting Here
Self - Gabriel Rodríguez, Dúrika Biological Reserve, 18 kms NE de, Provincia de Puntarenas, Buenos Aires, Costa Rica
Directions
Located deep in the mountains of southern Costa Rica, about one hour from the nearest town, the lodge sits 18 km north of Buenos Aires, within the Indigenous Reserve of Ujarrás.
Access requires a 4x4 vehicle, which will be provided for your transfer from the town. The remoteness of the location is part of the experience itself, offering peace, silence, and a deep connection to what is essential. It is a unique and serene place, ideal for a complete disconnection and a genuine reconnection with nature in its purest form.
Access requires a 4x4 vehicle, which will be provided for your transfer from the town. The remoteness of the location is part of the experience itself, offering peace, silence, and a deep connection to what is essential. It is a unique and serene place, ideal for a complete disconnection and a genuine reconnection with nature in its purest form.
Accommodation
A private cabin just for you, featuring a cozy bedroom with a double bed and everything you need for deep rest. Perched on a hillside, it offers beautiful views of the surrounding mountains and the nearby village. It’s not a luxury space, but one designed for peace, simplicity, and comfort, a quiet refuge where you can fully relax and focus on your inner process. The lodge will be reserved exclusively for you and your immersion. Only the facilitator and support staff will be present to ensure you feel fully cared for in a calm and nurturing environment.
Private Session
Couple Private Session
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
A cozy and modest mountain lodge, offering the essentials for rest and reflection. Not about luxury, but about peace and nature.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 1 night of private accommodation in the mountains of Costa Rica
- 3 nourishing meals prepared during your stay
- KAP session guided by an experienced facilitator
- Individual preparation and orientation before the KAP experience
- Continuous support and presence throughout your stay
- Time for rest, reflection, and integration after the session
- Access to the surrounding natural environment and peaceful mountain setting
- A private, quiet space dedicated to your experience
- Integration guidance after the experience to help you begin carrying your experience into everyday life
What's Not Included
- Airfare not included
- Optional airport pickup or transfer
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