Jennifer Herndon, RYT 500, E-RYT 200, C-IAYT, PTA, Grief Yoga Teacher ®, Certified Grief Educator
About the Teacher
Why study with them?
Jen walks at the meeting place of science and soul. With over 800 hours of training in Yoga Therapy and a lifetime devoted to healing, she brings both clinical wisdom and compassionate presence into every space she holds. As a Physical Therapist Assistant of over 30 years and faculty member in a PTA program, she understands the body not only as structure—but as story.
Her work is shaped through lived experience, witnessing & living through loss, radical self-acceptance, resilience, and the quiet courage it takes to begin again. Jen’s work gently supports those navigating pain, grief, anxiety, chronic illness, and the unseen weight many carry.
As a Yoga Therapist, Jen weaves together personalized care, breath, rest, and intentional movement to support the whole person—no part of you left behind.. Her approach is collaborative and integrative, honoring both the individual and the broader circle of care.
Jen continues to deepen her path through iRest Yoga Nidra (Integrative Restoration), devoted to guiding others toward healing, integration, and recognizing your wholeness.
Within Sacred Territory, Jen invites you to soften into who you already are.
Her work is shaped through lived experience, witnessing & living through loss, radical self-acceptance, resilience, and the quiet courage it takes to begin again. Jen’s work gently supports those navigating pain, grief, anxiety, chronic illness, and the unseen weight many carry.
As a Yoga Therapist, Jen weaves together personalized care, breath, rest, and intentional movement to support the whole person—no part of you left behind.. Her approach is collaborative and integrative, honoring both the individual and the broader circle of care.
Jen continues to deepen her path through iRest Yoga Nidra (Integrative Restoration), devoted to guiding others toward healing, integration, and recognizing your wholeness.
Within Sacred Territory, Jen invites you to soften into who you already are.
