Coleen McGrath, RYT
About the Teacher
Why study with them?
Certified iRest® Yoga Nidra Teacher | Certified Sound Healing Practitioner
Coleen McGrath is the founder of Yoga Sounds Good LLC and a registered yoga teacher, Certified iRest® Yoga Nidra Teacher, and Certified Sound Healing Practitioner. Her approach to wellness is rooted in the belief that we all need space to slow down, reconnect, and step away from the constant demands of everyday life.
Through yoga, meditation, sound, mindfulness, and time in nature, Coleen creates welcoming experiences where people of all levels and all bodies can feel comfortable simply showing up as they are. Her retreats are thoughtfully designed with a balance of guided practices, meaningful connection, laughter, creativity, and plenty of room to rest.
For Coleen, a retreat isn’t about filling every moment—it’s about creating the space for something to shift. Whether that means finding a little more peace, reconnecting with yourself, trying something new, or simply remembering what it feels like to exhale.
Through Yoga Sounds Good, Coleen offers retreats, yoga and mindfulness classes, sound healing, Yoga Nidra, and wellness experiences for both adults and children throughout the Tampa Bay area and beyond.
Coleen McGrath is the founder of Yoga Sounds Good LLC and a registered yoga teacher, Certified iRest® Yoga Nidra Teacher, and Certified Sound Healing Practitioner. Her approach to wellness is rooted in the belief that we all need space to slow down, reconnect, and step away from the constant demands of everyday life.
Through yoga, meditation, sound, mindfulness, and time in nature, Coleen creates welcoming experiences where people of all levels and all bodies can feel comfortable simply showing up as they are. Her retreats are thoughtfully designed with a balance of guided practices, meaningful connection, laughter, creativity, and plenty of room to rest.
For Coleen, a retreat isn’t about filling every moment—it’s about creating the space for something to shift. Whether that means finding a little more peace, reconnecting with yourself, trying something new, or simply remembering what it feels like to exhale.
Through Yoga Sounds Good, Coleen offers retreats, yoga and mindfulness classes, sound healing, Yoga Nidra, and wellness experiences for both adults and children throughout the Tampa Bay area and beyond.
