Daniel
Daniel
About the Teacher
Why study with them?
Trauma-Informed Yoga & Mindfulness Teacher
Daniel is a trauma-informed yoga and mindfulness teacher dedicated to helping individuals cultivate greater presence, resilience, and connection through embodied practice. With a gentle and compassionate approach, he creates supportive spaces where students can explore healing, self-awareness, and nervous system regulation at their own pace.
Drawing from yoga, mindfulness, breathwork, meditation, and somatic practices, Daniel guides individuals toward a deeper relationship with themselves and their bodies. His work emphasizes safety, curiosity, and self-compassion, empowering participants to develop practical tools for navigating stress, processing life experiences, and fostering greater balance and well-being.
Whether working one-on-one or in a group setting, Daniel's grounded presence and thoughtful guidance help create an environment where meaningful transformation can unfold naturally.
Offerings:
- Private Yoga Sessions
- Yoga Nidra
- Somatic Healing
- Breathwork
- Guided Meditations
- Mindfulness Inversions
"Come as you are, and leave feeling grounded, centered, and aligned." - Daniel
"Through mindful movement and intention, we’ll cultivate steadiness not just in our poses—but within ourselves." - Daniel
Follow along to learn more about his teachings, classes, and offerings.
Instagram @d_freeyomind
Daniel is a trauma-informed yoga and mindfulness teacher dedicated to helping individuals cultivate greater presence, resilience, and connection through embodied practice. With a gentle and compassionate approach, he creates supportive spaces where students can explore healing, self-awareness, and nervous system regulation at their own pace.
Drawing from yoga, mindfulness, breathwork, meditation, and somatic practices, Daniel guides individuals toward a deeper relationship with themselves and their bodies. His work emphasizes safety, curiosity, and self-compassion, empowering participants to develop practical tools for navigating stress, processing life experiences, and fostering greater balance and well-being.
Whether working one-on-one or in a group setting, Daniel's grounded presence and thoughtful guidance help create an environment where meaningful transformation can unfold naturally.
Offerings:
- Private Yoga Sessions
- Yoga Nidra
- Somatic Healing
- Breathwork
- Guided Meditations
- Mindfulness Inversions
"Come as you are, and leave feeling grounded, centered, and aligned." - Daniel
"Through mindful movement and intention, we’ll cultivate steadiness not just in our poses—but within ourselves." - Daniel
Follow along to learn more about his teachings, classes, and offerings.
Instagram @d_freeyomind
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