Ramona
Ramona
About the Teacher
Why study with them?
Many years ago, Ramona discovered her passion for yoga, and its healing effects fascinated her anew each day. Exercise in nature is her lifeblood, while healthy eating is her passion. She has traveled to 18 countries, exploring cultural differences in healthcare and nutrition.
In addition to her practical experience, Ramona has also led numerous workshops and retreats, sharing her knowledge of the power of breath and meditation. A personal tragedy and her enthusiasm for holistic health led her to develop the Detox-DeStress program. She regularly attends advanced training courses to expand her knowledge of alternative healing methods.
Her vision is to raise awareness of the connection between body, mind, and environment, and she dreams of one day developing a program for people who have experienced illness or other setbacks. Ramona is a certified mental coach and certified yoga teacher. She teaches Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Yoga Nidra, and Yin Yoga.
In addition to her practical experience, Ramona has also led numerous workshops and retreats, sharing her knowledge of the power of breath and meditation. A personal tragedy and her enthusiasm for holistic health led her to develop the Detox-DeStress program. She regularly attends advanced training courses to expand her knowledge of alternative healing methods.
Her vision is to raise awareness of the connection between body, mind, and environment, and she dreams of one day developing a program for people who have experienced illness or other setbacks. Ramona is a certified mental coach and certified yoga teacher. She teaches Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Yoga Nidra, and Yin Yoga.
