Liz Evans

Liz is a host at Verda Wellness Club who brings together embodied practice, creative inquiry, and a deep respect for the body’s innate intelligence.

With a background in running her own personal wellness clinic, she approaches health and vitality through sustainable, body-led practices rather than short-term fixes, emphasizing strength, self-awareness, and long-term coherence. Her work is informed by training in energy work and bioresonance, supporting guests in accessing more subtle layers of regulation within the nervous system and lived experience. This perspective allows her to guide processes of balance and recalibration that extend beyond symptoms, fostering a sense of integration that is both grounded and quietly transformative.

Alongside her work in wellness, Liz is a photographer and writer who uses portraiture and narrative as tools for reflection, presence, and self-understanding. At Verda Wellness Club, she invites guests to slow down and observe themselves more clearly — exploring identity as it unfolds through the body, creative expression, and moment-to-moment awareness.

She brings particular sensitivity to themes of transition and ageing, informed by her experience as a mother of grown-up twins and her ongoing writing on ageing through a lens of vitality, curiosity, and inner strength.

In recent years, Liz has worked extensively in retreat environments, holding space for reflective inquiry and supporting meaningful change through intentional, embodied practices.

Liz’s presence is gentle, perceptive, and quietly steady. She offers structure without rigidity and support without overwhelm, creating spaces where guests feel safe to slow down, reconnect inwardly, and access insights that carry naturally into everyday life.