All inclusive retreat next to Barcelona for burnout, detox, realignment
All inclusive retreat next to Barcelona for burnout, detox, realignment
Carrer de l'Eucaliptus, 99, Corbera de Llobregat, España
Up to 8 in group
2 Days Package (1 nights)
Retreat Highlights
- Nervous system reset: restorative rest, breath, and quiet nature
- Mindful movement: mobility + gentle strength + guided walks
- Herbal rituals: tea and simple daily “alchemy” routines
- Seasonal nourishment: fresh meals with dietary adaptations
- Intimate setting: small groups, high-touch hosting
- Near Barcelona: easy arrival, mountain calm
About this Retreat
Adelina Peltea is the founder of Verda Wellness Club and the creator of the retreat’s core methods. Before moving fully into wellness, Adelina spent years in C-level leadership roles within fast-growing international companies, working in high-responsibility environments that required constant decision-making, sustained focus, and performance under pressure. This background gives her a clear, practical understanding of stress, mental load, and the realities of modern professional life — which directly shapes how the retreat is structured and facilitated.
Her work is centered on nervous system regulation, meditation, metabolic balance, and lifestyle alignment, approached in a grounded, structured, and non-dogmatic way. Adelina is the author of the Inner Sanctuary meditation method, also published as a book, and she brings the same clarity and precision from her professional background into the way she guides practices and conversations at the retreat.
As a host, Adelina is attentive, present, and highly organized. She creates an environment that feels safe, calm, and well-held, without pressure or performance. Guests are supported with clear guidance, thoughtful structure, and space to engage at their own pace, while retaining full autonomy over their experience.
At Verda Wellness Club, Adelina’s role is not to “lead” people somewhere, but to design and hold the conditions in which rest, focus, and balance can naturally re-emerge. The retreat reflects her belief that wellbeing is not about changing who you are, but about restoring coherence in how you live, work, and recover.
Guillermo is the co-host of Verda Wellness Club and brings a strong background in high-pace hospitality and bartending environments, where long hours, constant interaction, and physical demand are part of daily life. This experience gives him a practical understanding of fatigue, overstimulation, irregular rhythms, and the importance of recovery that fits real-world conditions rather than ideal scenarios.
At the retreat, Guillermo supports guests through presence, rhythm, and attention to detail. He is closely involved in daily operations, activities, and shared moments, helping create an atmosphere that feels relaxed, welcoming, and well-organized. His background in hospitality ensures that guests feel cared for without formality, and that the retreat flows smoothly from day to day.
Guillermo’s approach is simple and grounded: wellbeing doesn’t require withdrawing from life, but learning how to pace energy, enjoy moments fully, and recover properly. His contribution balances structure with ease, supporting an environment where guests can slow down, feel comfortable, and settle naturally into the rhythm of the retreat.
Liz is a host at Verda Wellness Club who brings together embodied practice, creative inquiry, and a deep respect for the body’s innate intelligence.
With a background in running her own personal wellness clinic, she approaches health and vitality through sustainable, body-led practices rather than short-term fixes, emphasizing strength, self-awareness, and long-term coherence. Her work is informed by training in energy work and bioresonance, supporting guests in accessing more subtle layers of regulation within the nervous system and lived experience. This perspective allows her to guide processes of balance and recalibration that extend beyond symptoms, fostering a sense of integration that is both grounded and quietly transformative.
Alongside her work in wellness, Liz is a photographer and writer who uses portraiture and narrative as tools for reflection, presence, and self-understanding. At Verda Wellness Club, she invites guests to slow down and observe themselves more clearly — exploring identity as it unfolds through the body, creative expression, and moment-to-moment awareness.
She brings particular sensitivity to themes of transition and ageing, informed by her experience as a mother of grown-up twins and her ongoing writing on ageing through a lens of vitality, curiosity, and inner strength.
In recent years, Liz has worked extensively in retreat environments, holding space for reflective inquiry and supporting meaningful change through intentional, embodied practices.
Liz’s presence is gentle, perceptive, and quietly steady. She offers structure without rigidity and support without overwhelm, creating spaces where guests feel safe to slow down, reconnect inwardly, and access insights that carry naturally into everyday life.
Details of this retreat
Verda Wellness Club offers always-on, all-inclusive wellness retreats available year-round, designed to support deep reset on physical, emotional, and energetic levels. For several years now, we have been hosting intimate retreats near Barcelona, constantly refining our practices with real guests from around the world to ensure results that go beyond relaxation into meaningful transformation. Each retreat weaves together a thoughtfully curated blend of guided meditation, structured detox guidance, embodied movement, and conscious lifestyle integration — supported by nourishing food, expert facilitation, and restful spaces.
At the core of our experience are four unique methods you won’t find elsewhere:
Inner Sanctuary — a meditation approach that restores internal safety and nervous system regulation;
Body Temple Detox — a non-aggressive, organ-wise detox sequence that supports energy balance and systemic rhythm;
Vitality Rituals — embodied movement that builds strength, circulates energy, and regulates the body gently;
Daily Alchemy — everyday rituals and lifestyle practices that turn conscious choices into sustainable wellbeing.j
All retreats include a rich variety of activities such as:
Meditation & Inner Safe Space creation and guided meditations in nature;
Dance meditations and mindful mountain hikes right from the house with spectacular views;
Detox workshops, starting the Body Temple method with glucose regulation guidance and personalized protocols;
Aromatherapy & PEMF therapy, including creating your own essential oil blend;
QiGong sessions, strength training, cardio (swimming or rowing) with sauna recovery;
Smart cooking & mixology workshops, values-setting and lifestyle alignment sessions;
Integration workshops to translate insight into structure;
Zen moments in the rabbit garden and mindful gardening;
Herbalism workshops and curated slow sightseeing excursions to beaches, vineyards, ancient sites, and farms — all approached as meaningful, grounded explorations.
Everything is included in your stay: practices, workshops, movement, therapies, excursions, meals and snacks — all crafted to deepen clarity, restore balance, and help you return home with tools that last.
🎶 Special Music & Sound Experience (Seasonal)
From 20 May to 20 July 2026, guests at Verda Wellness Club will have access to a special music-based therapeutic experience led by a renowned violinist and sound designer deeply versed in the relationship between frequency, emotion, and physiological coherence. These sessions explore how carefully structured sound and vibration can help the body settle into coherence, process emotional tension, and support nervous system regulation — not through performance, but through presence and resonance. Drawing from classical musical mastery and contemporary understanding of sound as a regulatory tool, this work offers a subtle yet powerful layer of support for emotional balance and overall wellbeing. This experience is available exclusively during this period and only to guests attending retreats at Verda Wellness Club.
At the core of our experience are four unique methods you won’t find elsewhere:
Inner Sanctuary — a meditation approach that restores internal safety and nervous system regulation;
Body Temple Detox — a non-aggressive, organ-wise detox sequence that supports energy balance and systemic rhythm;
Vitality Rituals — embodied movement that builds strength, circulates energy, and regulates the body gently;
Daily Alchemy — everyday rituals and lifestyle practices that turn conscious choices into sustainable wellbeing.j
All retreats include a rich variety of activities such as:
Meditation & Inner Safe Space creation and guided meditations in nature;
Dance meditations and mindful mountain hikes right from the house with spectacular views;
Detox workshops, starting the Body Temple method with glucose regulation guidance and personalized protocols;
Aromatherapy & PEMF therapy, including creating your own essential oil blend;
QiGong sessions, strength training, cardio (swimming or rowing) with sauna recovery;
Smart cooking & mixology workshops, values-setting and lifestyle alignment sessions;
Integration workshops to translate insight into structure;
Zen moments in the rabbit garden and mindful gardening;
Herbalism workshops and curated slow sightseeing excursions to beaches, vineyards, ancient sites, and farms — all approached as meaningful, grounded explorations.
Everything is included in your stay: practices, workshops, movement, therapies, excursions, meals and snacks — all crafted to deepen clarity, restore balance, and help you return home with tools that last.
🎶 Special Music & Sound Experience (Seasonal)
From 20 May to 20 July 2026, guests at Verda Wellness Club will have access to a special music-based therapeutic experience led by a renowned violinist and sound designer deeply versed in the relationship between frequency, emotion, and physiological coherence. These sessions explore how carefully structured sound and vibration can help the body settle into coherence, process emotional tension, and support nervous system regulation — not through performance, but through presence and resonance. Drawing from classical musical mastery and contemporary understanding of sound as a regulatory tool, this work offers a subtle yet powerful layer of support for emotional balance and overall wellbeing. This experience is available exclusively during this period and only to guests attending retreats at Verda Wellness Club.
Schedule
Inner Safe Space Creation
We will guide you to create your own inner safe space with the power of your imagination, through both workshops and guided meditations.
Guided Meditations
We will do group sessions with guided meditations for various personal and professional goals, both at Verda House and on the mountain facing Montserrat.
Dance Meditations
We will enjoy together a group session with free movement for emotional expression based on a curated playlist featuring songs with very appealing lyrics for introspection.
Mindful hiking
You have the opportunity to start an easy hike right in front of Verda House, on a beautiful mountain path with spectacular views of Montserrat and Barcelona.
Workshops on the full 12-step Detox - Body Temple method
We have created a unique approach to detox, inspired by modern science and ancient wisdom, that goes through different steps of 2-4 weeks each, in an order that enables the body to heal itself.
Start the nervous system reset and glucose regulation step
We will go together through the first step of the Detox - Body Temple method, and start a nervous system reset and glucose regulation protocol.
Aromatherapy & PEMF therapy
Enjoy restorative sessions on a PEMF (Pulsed Electromagnetic Field) mat, complemented by personalized aromatherapy using essential oils selected from our curated collection of more than forty rare and purposeful essences.
QiGong sessions
Take part in guided QiGong sessions — a gentle, slow-moving practice that combines breath, attention, and fluid movement to support energy flow and nervous system regulation.
We will guide you to create your own inner safe space with the power of your imagination, through both workshops and guided meditations.
Guided Meditations
We will do group sessions with guided meditations for various personal and professional goals, both at Verda House and on the mountain facing Montserrat.
Dance Meditations
We will enjoy together a group session with free movement for emotional expression based on a curated playlist featuring songs with very appealing lyrics for introspection.
Mindful hiking
You have the opportunity to start an easy hike right in front of Verda House, on a beautiful mountain path with spectacular views of Montserrat and Barcelona.
Workshops on the full 12-step Detox - Body Temple method
We have created a unique approach to detox, inspired by modern science and ancient wisdom, that goes through different steps of 2-4 weeks each, in an order that enables the body to heal itself.
Start the nervous system reset and glucose regulation step
We will go together through the first step of the Detox - Body Temple method, and start a nervous system reset and glucose regulation protocol.
Aromatherapy & PEMF therapy
Enjoy restorative sessions on a PEMF (Pulsed Electromagnetic Field) mat, complemented by personalized aromatherapy using essential oils selected from our curated collection of more than forty rare and purposeful essences.
QiGong sessions
Take part in guided QiGong sessions — a gentle, slow-moving practice that combines breath, attention, and fluid movement to support energy flow and nervous system regulation.
Note: Schedule is approximate and may change
Getting Here
Verda Wellness Club, Carrer de l'Eucaliptus, 99, Corbera de Llobregat, España
Directions
Perched in the peaceful mountains just outside Barcelona, Verda Wellness Club is surrounded by open skies, sweeping mountain views, and a level of silence that immediately slows the nervous system. The villa is immersed in nature, with hiking trails starting directly from the front door, allowing guests to step straight into forest paths, panoramic viewpoints, and long, grounding walks without needing a car. Days unfold in uninterrupted tranquility — no traffic, no crowds, only birdsong, wind, and the rhythm of the land.
Despite the feeling of deep retreat and seclusion, the location remains remarkably accessible. Verda Wellness Club is just 30 minutes from Barcelona city and Barcelona–El Prat Airport, making it easy to arrive, disconnect, and return without long transfers. Purpose-built for wellness retreats, the villa blends comfort, beauty, and intention, offering generous indoor and outdoor spaces designed for rest, movement, meditation, and shared rituals — all held by the calm and expansive energy of the surrounding mountains.
Despite the feeling of deep retreat and seclusion, the location remains remarkably accessible. Verda Wellness Club is just 30 minutes from Barcelona city and Barcelona–El Prat Airport, making it easy to arrive, disconnect, and return without long transfers. Purpose-built for wellness retreats, the villa blends comfort, beauty, and intention, offering generous indoor and outdoor spaces designed for rest, movement, meditation, and shared rituals — all held by the calm and expansive energy of the surrounding mountains.
Accommodation
Guests stay at Verda House, a private mountain villa immersed in nature in Corbera de Llobregat (30 minutes from Barcelona). Rooms are calm, light-filled, and designed to support deep rest and easy integration between sessions. You can choose between shared-bathroom double rooms or an upgraded private suite. 1) Mandala Room (shared bathroom) A character-rich double bedroom with a shared bathroom, featuring deep blue tones, a comfortable double bed, and a dedicated desk/workspace—ideal if you like a creative, cocooned atmosphere. 2) West Room (shared bathroom) A bright, minimalist double bedroom with a shared bathroom, designed for simplicity and rest. Clean lines, soft daylight, and an uncluttered feel. 3) West Room (shared bathroom – terrace access shown in photo) Another angle of the West Room highlighting its strong natural light and direct access to an outdoor terrace area (as shown), offering an easy indoor–outdoor rhythm during your stay. 4) Earth Room (private suite) Our most private option: a suite with a private bathroom and balcony. Warm, grounded styling and extra space—ideal if you want more privacy and a “retreat within the retreat.”
All inclusive retreat next to Barcelona for burnout, detox, realignment
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Exclusive mountain villa immersed in nature, 30 minutes from Barcelona
Expansive wooden terraces with panoramic valley and forest views
Outdoor lounge and pool area for rest, sun, and recovery
Dedicated outdoor space for movement, meditation, and breathwork
Cozy indoor living room for integration, talks, and evening downtime
Indoor and outdoor dining areas for shared meals and workshops
Quiet courtyard and garden corners for reading, journaling, and solitude
Sauna / spa-style sessions by advance
Expansive wooden terraces with panoramic valley and forest views
Outdoor lounge and pool area for rest, sun, and recovery
Dedicated outdoor space for movement, meditation, and breathwork
Cozy indoor living room for integration, talks, and evening downtime
Indoor and outdoor dining areas for shared meals and workshops
Quiet courtyard and garden corners for reading, journaling, and solitude
Sauna / spa-style sessions by advance
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Organic, seasonal farm-to-table meals, freshly cooked for digestion and energy. Menus tailored to keto, vegan/veg, pescatarian, GF/DF, low-inflammation, whole-food—guided by host experience.
What's Included
- Accommodation in a private mountain villa immersed in nature (Verda House)
- All meals and snacks (organic, seasonal, farm-to-table), adapted to dietary needs
- Full access to the retreat program (activities and workshops as scheduled)
- Inner Safe Space Creation (Inner Sanctuary method)
- Guided meditation sessions (at Verda House and outdoors)
- Dance meditation session (free movement for emotional expression)
- Mindful hiking on mountain paths near the house
- Workshops on the 12-step Detox – Body Temple method
- Nervous system reset and glucose regulation protocol guidance
- Continuous glucose monitor (CGM) provided to track food response
- Detox support via supplements, teas, essential oils, and cooking workshops
- PEMF (pulsed electromagnetic field) mat sessions
- Personalized aromatherapy with essential oils
- Aromatherapy workshop: create your own custom blend
- Guided QiGong sessions
- Strength training sessions and sports nutrition guidance
- Cardio sessions (swimming or rowing) followed by sauna
- Smart cooking workshops (fast, nutritious meal building)
- Mixology workshops (alcohol-free and alcoholic options)
- Values setting and lifestyle alignment workshop (drawing + guided meditation)
- Integration workshop (reflection, rhythm mapping, practical planning tools)
- Zen time in the rabbits garden (quiet mornings, tea, journaling)
- Gardening sessions (tending, planting, harvesting)
- Curated local excursions (beaches, farms, ruins, vineyards, castles)
- Sauna sessions (included; must be scheduled in advance)
- Spa / wellness sessions (included; must be scheduled in advance, subject to availability)
- Use of shared spaces, gardens, and facilities throughout your stay
- All inclusions are subject to scheduling and availability during the reservation process
What's Not Included
- Airfare and travel to/from Barcelona/Corbera de Llobregat
- Airport transfers and local transportation (unless explicitly added)
- Travel insurance and personal medical expenses
- Extra spa / wellness services beyond the included sessions
- Additional private 1:1 sessions (coaching, therapy, bodywork) unless booked in advance
- Optional off-site excursions and entrance fees not listed as included
- Alcoholic beverages outside of scheduled mixology experiences
- Personal purchases, souvenirs, and minibar items
- Laundry service (if requested)
- Gratuities / tips
- Anything not explicitly listed under “What’s included”
Similar retreats
Health & Wellness
3 Day Luxury Private Yoga Retreat with Holistic Healing and Massage in Marbella
3 Days Package
From €1,186
Last Chance
Health & Wellness
3 day Private Womb Healing Retreat in the Mountains of Andalusia, Spain
3 Days Package
€549
Health & Wellness
Yoga holidays with hiking, surfing & E-biking on Fuerteventura, Spain
Open Dates
From €1,190
Health & Wellness
3 Day Men’s Solo Embodiment Journey in the Mountains of Andalusia
3 Days Package
€495
Health & Wellness
3 Day Intimate Women’s Womb Healing Retreat in the Mountains of Andalusia
3 Days Package
€760
Health & Wellness
2-Day Private Tantric Massage and Wellness Retreat in Tenerife
Open Dates
From €375
5.00
Health & Wellness
Your Visionboard - The Embodied Flow Way - Half Day Retreat
Open Dates
From €350
5.00
/
