Paula is a yoga instructor, sound healer, and meditation guide. With a lifelong connection to mindfulness and embodiment, Paula creates spaces that empower othe…
Ana is a trained receptive music therapist and yoga/ meditation teacher who blends sound, mindfulness, and Vedic practices to create transformative experiences…
Sound Healer | Hatha / Yin / Vinya / Restorative Yoga Trainer | Meditation Expert With deep roots in ancient wisdom and a profound understanding of spiritual pr…
The founder of Sona Shala and a somatic-based therapist, yoga teacher, and sound practitioner specializing in nervous system regulation and integrative healing.…
Bella Retreats was created as a way to share the beauty of yoga and traveling the world with as many people as possible. Bella Retreats pairs inspired yoga inst…
Facilitate meaningful, nurturing and classic yoga sessions to people of all abilities.
Founded in 2017 as a yoga school, Om & Flow Yoga has since evolved into a leading provider of mindful travel and wellness experiences. With a passion for explor…
Tell me a little about how you came to breathwork?