About the Teacher
Why study with them?
With over a decade of experience in the wellness and transformational arts, Ana is the founder of Zen Panamá Studio, a boutique sanctuary where conscious movement, ancient wisdom, and deep personal growth converge. Certified in multiple disciplines such as Yoga, Buti Movement, Boxing Yoga, Fitness, and Nutrition Coaching, Ana has led over 2,000 hours of teaching, workshops, and retreats in Latin America.
Ana’s work bridges the physical and the spiritual, the grounded and the mystical. Her mission is to serve as a channel for authentic transformation — guiding people back to their vitality, purpose, and embodied truth through powerful, intentional experiences. her mission is clear: to accompany each human being on their path to a more vital, authentic, and meaningful life.
Ana believes in the power of rituals, in the alchemy of the body as a channel of wisdom, and in the importance of service from the heart. In this retreat to Egypt, Ana brings a unique blend of movement medicine, soulful guidance, and grounded inspiration — inviting you to come home to your body, your voice, and your inner light.