Grey

Grey is a practitioner and teacher with over 24 years of experience in martial arts, bodywork, and contemplative practice. His background includes training in Chinese, Thai, and Filipino martial arts, along with years of study in internal arts such as Tai Chi and Qigong.

He teaches Thai Yoga Massage across India and Southeast Asia, focusing on mindful touch, structural awareness, and embodied practice. Grey also facilitates movement and somatic exploration through practices such as contact improvisation.

His work is deeply informed by years of meditation practice, including Vipassana and Buddhist study, bringing together body awareness, contemplative inquiry, and practical methods for developing presence and resilience.