Sasha Constance
Sasha Constance
About the Teacher
Why study with them?
Core Yoga Teacher & Retreats Leader
Sasha is a highly experienced yoga teacher with over six years of teaching experience and a deep passion for supporting meaningful, sustainable transformation through movement and mindfulness. She is a 500-hour certified yoga teacher, specialising in Vinyasa Yoga, while also teaching Hot Yoga, Power Yoga, Breathwork, and Meditation.
Sasha’s classes are thoughtfully tailored to support the individual needs and goals of her students, creating an inclusive and empowering space for people of all backgrounds and experience levels. Her teaching encourages students to explore their practice with curiosity, awareness, and intention.
At the heart of Sasha’s philosophy is the belief that approaching practice with an open mind and an open heart can create profound shifts — not only in the body, but in perspective and everyday life. Through her role as Retreats Leader, Sasha guides students to invest in themselves, embrace change, and step confidently into personal growth.
Sasha is a highly experienced yoga teacher with over six years of teaching experience and a deep passion for supporting meaningful, sustainable transformation through movement and mindfulness. She is a 500-hour certified yoga teacher, specialising in Vinyasa Yoga, while also teaching Hot Yoga, Power Yoga, Breathwork, and Meditation.
Sasha’s classes are thoughtfully tailored to support the individual needs and goals of her students, creating an inclusive and empowering space for people of all backgrounds and experience levels. Her teaching encourages students to explore their practice with curiosity, awareness, and intention.
At the heart of Sasha’s philosophy is the belief that approaching practice with an open mind and an open heart can create profound shifts — not only in the body, but in perspective and everyday life. Through her role as Retreats Leader, Sasha guides students to invest in themselves, embrace change, and step confidently into personal growth.
