Katie Bowen
About the Teacher
Why study with them?
I am a Yoga Alliance-registered teacher (RYT-200) with a lifelong passion for movement and self-expression. With roots in dance and circus arts from childhood, I have been practicing yoga for 20+ years and bring a deep understanding of the body’s grace and resilience into every session. My approach blends trauma-informed compassionate guidance with intuitive insight. My primary focus is gentle movement and meditation. I strive to create safe, personalized space for healing and growth.
I am deeply passionate about supporting those navigating life's most difficult transitions, and I believe practices like yoga and meditation can offer powerful tools for resilience, connection, and healing.
In addition to my work in yoga, I have a professional background in consulting in the technology sector and hold an MBA focused on strategy and innovation. In my free time, you’ll often find me exploring new places, spending time in nature, or reading a good book.
I am deeply passionate about supporting those navigating life's most difficult transitions, and I believe practices like yoga and meditation can offer powerful tools for resilience, connection, and healing.
In addition to my work in yoga, I have a professional background in consulting in the technology sector and hold an MBA focused on strategy and innovation. In my free time, you’ll often find me exploring new places, spending time in nature, or reading a good book.
