Karen Ravensbergen

Karen Ravensbergen brings a unique set of skills, experience and perspective to her role as our restorative yoga instructor and her classes are known for their uplifting and encouraging atmosphere. She focuses on Hatha and Restorative styles with great emphasis on conscious and mindful movement which helps build strength flexibility and mobility for greater ease and joy in movement. She is committed to offering classes which are challenging yet adaptive and accessible for individuals of all ages and abilities. She strives to help each student fully experience the physical, mental, emotional and spiritual aspects of yoga practice. Karen is also a certified herbalist and aromatherapist with experience consulting, teaching and practicing in hospital and healthcare settings. She enjoys encouraging others in their use of holistic practices for optimum health and wellness.