Iris Scherer
Iris Scherer
About the Teacher
Why study with them?
Iris has been personally practising Buchinger fasting since 2018, drawn to its gentle yet profound approach to physical and mental reset. In 2023 she completed her certification as a fasting guide at the Zentrum für Naturheilkunde in Munich, and has since guided several online fasting groups with care and expertise.
Beyond fasting, Iris holds a Master's degree in Sustainable Transition with a focus on food systems, bringing a thoughtful perspective on mindful and sustainable eating to everything she does. She is also trained in Progressive Muscle Relaxation, supporting participants in finding deep rest during the fasting process.
Beyond fasting, Iris holds a Master's degree in Sustainable Transition with a focus on food systems, bringing a thoughtful perspective on mindful and sustainable eating to everything she does. She is also trained in Progressive Muscle Relaxation, supporting participants in finding deep rest during the fasting process.
