Marina Figueiredo, Integrative Personal trainer

I’m Marina Figueiredo, committed to integrative well-being and the harmony between body, mind, and spirit.
With a background in Exercise and Health and 20 years of experience, I weave together Osteopathy, Breathwork, and Meditation to nurture balance, vitality, and inner awareness.
I love guiding sessions in connection with nature, where movement and stillness meet.
My mission is to support your journey toward a healthier, more conscious, and more vibrant life.