Silvana Vanfretti


About the Teacher

Why study with them?

Silvana guides those seeking depth and a more embodied relationship with themselves through āsana, meditation, prāṇāyāma and facial yoga. With over 1500 hours of study, facilitation and practice, her work supports people in reconnecting with the wisdom of the body and in cultivating the awareness to meet life with presence, clarity, and authenticity.

She creates spaces where meaningful self-discovery can unfold and gently integrate into daily life, approaching her teachings with play and curiosity, guided by values of embodiment, inner listening and the ongoing exploration of living with presence.

Upcoming Retreats

Customer Reviews

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