5-Day Women's Retreat (Antigua, Guatemala)
5-Day Women's Retreat (Antigua, Guatemala)
Up to 16 in group
Nov 29 - Dec 5, 2026
Retreat Highlights
- YOGA & SOMATIC MINDFULNESS: yoga classes, sunrise meditation, breathwork sessions, facial yoga, massage
- COACHING & INTEGRATION: personalised development plan, thematic workshops, journalling prompts, integration support
- NATURE & CULTURAL IMMERSION: hiking, local's favorite coffee shops & restaurants, natural dye workshop, fire ceremony
About this Retreat
Kathleen guides those seeking depth and a more honest relationship with themselves. With a background in women’s rights, she is passionate about supporting women’s personal development and empowerment. Her approach is grounded in Integral Coaching (ICF-certified), supporting women to become aware of how they meet life and to build the capacity to respond in ways that feel more aligned and empowered.
She creates 1:1 and group spaces where personal insight can unfold gently and with compassionate guidance. Kathleen approaches her work with compassion, guided by values of connection, empathy, and holistic personal growth.
Silvana guides those seeking depth and a more embodied relationship with themselves through āsana, meditation, prāṇāyāma and facial yoga. With over 1500 hours of study, facilitation and practice, her work supports people in reconnecting with the wisdom of the body and in cultivating the awareness to meet life with presence, clarity, and authenticity.
She creates spaces where meaningful self-discovery can unfold and gently integrate into daily life, approaching her teachings with play and curiosity, guided by values of embodiment, inner listening and the ongoing exploration of living with presence.
Details of this retreat
UnFold: a retreat in Antigua, Guatemala designed for women to reconnect with themselves
FIVE DAY EXPERIENCE: We invite you to a retreat designed to support a gentle return to yourself through the body and honest presence. Rather than striving to change or to become someone new, this retreat supports you to unfold what has been holding tight, and to widen your inner capacity so more of you has room to be felt and to be met.
WEAVING THE PRACTICES: Explore yoga, somatic and embodiment practices, coaching, ceremony, and reflective integration to support nervous system regulation, intuitive knowing, and a deeper sense of safety within your own body.
SWEETNESS OF BEING: We invite sukha, “the sweetness of being”, to emerge naturally. Instead of bypassing discomfort, we allow both ease and intensity to coexist. This is what yoga teaches us at its core: how to meet the ebbs and flows of life with steadiness and softness.
A SUPPORTIVE SPACE: This retreat is not to fix yourself; you are perfect just as you are. We come together to unfold what has become habitual, so that you leave not just feeling different and relaxed, but relating to yourself in a more aligned way.
This is our invitation for you to experience the fullness and beauty of life here in Antigua through a local’s perspective. We invite you to take a deep exhale and allow yourself to slow down. Together, we will explore ancient and modern tools that support a return to safety within your own body. In the colorful surroundings of Antigua and the richness of Guatemalan culture, you will step into a space where you can share, express, soften, release, and explore your most authentic beautiful self.
We can’t wait to spend this week alongside powerful, inspiring women like you! All of you is welcome here.
With love,
Kathleen & Silvana
FIVE DAY EXPERIENCE: We invite you to a retreat designed to support a gentle return to yourself through the body and honest presence. Rather than striving to change or to become someone new, this retreat supports you to unfold what has been holding tight, and to widen your inner capacity so more of you has room to be felt and to be met.
WEAVING THE PRACTICES: Explore yoga, somatic and embodiment practices, coaching, ceremony, and reflective integration to support nervous system regulation, intuitive knowing, and a deeper sense of safety within your own body.
SWEETNESS OF BEING: We invite sukha, “the sweetness of being”, to emerge naturally. Instead of bypassing discomfort, we allow both ease and intensity to coexist. This is what yoga teaches us at its core: how to meet the ebbs and flows of life with steadiness and softness.
A SUPPORTIVE SPACE: This retreat is not to fix yourself; you are perfect just as you are. We come together to unfold what has become habitual, so that you leave not just feeling different and relaxed, but relating to yourself in a more aligned way.
This is our invitation for you to experience the fullness and beauty of life here in Antigua through a local’s perspective. We invite you to take a deep exhale and allow yourself to slow down. Together, we will explore ancient and modern tools that support a return to safety within your own body. In the colorful surroundings of Antigua and the richness of Guatemalan culture, you will step into a space where you can share, express, soften, release, and explore your most authentic beautiful self.
We can’t wait to spend this week alongside powerful, inspiring women like you! All of you is welcome here.
With love,
Kathleen & Silvana
Getting Here
Directions
We meet in Antigua, Guatemala. The nearest airport is La Aurora International Airport in Guatemala City and is approx. a 1 hour drive to Antigua (if no traffic). Airport pick-up and drop-off is included and will be arranged for you.
Accommodation
DORM - A shared room with four single beds, each in its own semi-private sleeping pod for a sense of personal space. The room has access to a shared bathroom. Ideal for solo guests who are open to a more social experience. (A little glow-up in progress! Photos coming soon.)
STANDARD POD (single) - A cozy room with one double-sized bed and access to a shared bathroom. Ideal for solo guests who would like their own space.
STANDARD POD (shared) - A cozy room with one double-sized bed and access to a shared bathroom. Ideal for two friends who are comfortable sharing a a cozier space.*price per person
PRIVATE SUITE - sold out
LUXURY SUITE - sold out
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
CASA DONYA BOUTIQUE HOTEL is your home away from home, a charming boutique hotel located in the heart of Antigua, offering a tranquil sanctuary for those seeking relaxation and rejuvenation. With a cafe, sauna, cold plunge, and sunset volcano views on sight, there's no need to go far to feel the magic of Antigua, Guatemala.
We are also hosted at SHAKTI SHALA, a beautiful yoga studio aiming to serve as a sanctuary for people of all backgrounds, whether you’re just beginning your yoga journey or have years of experience.
Soak up the magic of Antigua as we explore other favorite spots, including: FINCA EL PILAR hike, LUNA ZORRO Natural dye garden, MANDARINA cafe, ONCE ONCE restaurant, HEALING HANDS SPA, and more!
We are also hosted at SHAKTI SHALA, a beautiful yoga studio aiming to serve as a sanctuary for people of all backgrounds, whether you’re just beginning your yoga journey or have years of experience.
Soak up the magic of Antigua as we explore other favorite spots, including: FINCA EL PILAR hike, LUNA ZORRO Natural dye garden, MANDARINA cafe, ONCE ONCE restaurant, HEALING HANDS SPA, and more!
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
2 vegetarian meals per day are included in the retreat cost. Our partners can accommodate for most dietary requirements, but please reach out if you have a specific question or concern.
What's Included
- 6 nights accommodation at Casa Donya Boutique Hotel
- 2 vegetarian meals per day
- Daily yoga, meditation, and coaching workshops
- A personal development topic
- Sauna & cold plunge session
- Guided hike
- Relaxing massage
- Somatic breathwork session
- Natural dye workshop
- Fire ceremony
- Roundtrip airport transportation
What's Not Included
- Airfare and travel insurance
- Additional services, tours, meals, and souvenirs
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