Cat

Cat is a Reiki and Sound Healing practitioner, mindfulness guide, and community wellness advocate dedicated to supporting others on their healing journey. Drawing from years of experience in community services and lived experience navigating chronic pain, she is passionate about supporting holistic wellness and personal transformation. Cat is not part of a lineage, she has learned through her own personal life, being a mom, partner, traveler; and from extensive psychedelic and shamanic experiences tapping in All that is. She is also keen to learn the wisdom of others and has learned from her world travels sharing with other cultures. Cat believe integration is a big part of the healing, and is present for support by phone, email after ceremony. She creates nurturing spaces where participants can reconnect with themselves, restore balance, and cultivate inner resilience.

Cat combines crystal bowl sound baths, Reiki, mindfulness practices, plant medicine ceremonies to help individuals reduce stress, regulate the nervous system, and access deeper states of relaxation and self-awareness. Her approach is trauma-informed, compassionate, and grounded in the belief that healing flourishes through connection—to self, community, nature, and spirit.

Cat is passionate about supporting personal transformation, empowering others to trust their own inner wisdom, and fostering meaningful experiences that inspire well-being, presence, and growth to find your own medicine.

Specialties: Sound Healing • Reiki • Mindfulness Facilitation • Plant Medicine Integration • Chronic Pain Support • Nervous System Regulation • Community Wellness • Retreat Facilitation