Hi, I am a senior Yoga & Meditation Teacher and Psychosynthesis Counsellor
I have extensive yoga training in Hatha, Vinyasa, Yin Yoga, Yoga Nidra, and Meditation. I have specialist expertise in chakra yoga, perinatal yoga and holistic pelvic health.
As a psychosynthesis-trained counsellor, my sessions and circles offer deep presence, compassion and emotional attunement.
I have been teaching and leading groups since 2006.
For me, the Lakes offer an opportunity for intimate connection with wild and beautiful nature which is not just profoundly physically sustaining but also spiritually inspiring.