Personal Yoga Journey
Online
Personal Yoga Journey
Up to 1 in group
Open Dates
Retreat Highlights
- 12 hour long personal yoga sessions
About this Retreat
Your Guides
Jessica is the founder and co-ordinator of Spirit of Peace Healing retreats and is a certfied Clinical Ayurvedic Specialist, 500hr Yoga Teacher and Yoga Nidra Facilitator. After falling in love with the Ayahuasca and Wachuma plant spiirts, she moved to in Peru in 2017.. She has a long-term relationship with the Shipibo healers she works with and focuses on creating retreats for small groups which allow for the needs of each guest to be met as fully as possible.
Jessica has been a devoted student of Ayurveda and Yoga since 2009 and has found these philosophies and healing modalities hugely benefiical aids to her plant medicine journey and valuable integration tools. She offers Ayurvedic health consultations, treatments, and Yoga sessions to clients as stand alone sessions, in retreats, or as part of an integration process.
Jessica is avaiable for consultations and treatments in Taray/Pisac, Peru or otherwise online whenever possible.
Details of this retreat
12 one-hour yoga sessions via video call, either weekly over 12 weeks or bi-weekly over six weeks. You'll receive individualised guidance and support with a focus on the aspects of yoga that are of the most interest and relevance to you.
Sessions may include physical postures and alignment, breathing, meditation, relaxation, yoga philosophy and Ayurveda, and will guide you to deepen your practice in a way that suits you and your life.
Sessions may include physical postures and alignment, breathing, meditation, relaxation, yoga philosophy and Ayurveda, and will guide you to deepen your practice in a way that suits you and your life.
Schedule
We'll begin with a longer consultation to discuss your intentions and needs. and each subsequent session will begin with a check-in to tailor the class to your needs for the day. Classes may include a combination of yoga postures, breathing, meditation, yoga nidra, ayurveda and yoga philosophy.
Note: Schedule is approximate and may change
What's Included
- 12 hour long personal yoga sessions
What's Not Included
- Zoom or other video platform subscription - you can attend these meetings with the free version of Zoom.
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