Diana is a certified yoga teacher with over 500 hours of training in India, specializing in Hatha, Vinyasa, Yin, Aerial Yoga, and Meditation.
Originally from Portugal and now based in Cyprus, she leads classes, workshops, and retreats for all levels.
Her sessions combine mindful movement, breathwork, and meditation in a welcoming and relaxed atmosphere. Rather than focusing on perfect poses, Diana encourages students to slow down, reconnect with themselves, and leave each class feeling grounded, refreshed, and inspired.