Karin Björkegren Jones has taught yoga since 2001 and she has organized retreats and workshops both in Sweden and abroad for many years. Karin has also published 17 books on yoga and health. In addition, she runs the podcast PAUS where she guides the listeners with meditations she has written.
"I love sharing my experiences and the knowledge I have gained after many years of studying both health and yoga."
In 2012, Karin suffered from hormonal and inflammatory breast cancer and underwent all the tough cancer treatments, which also gave her side effects. For many, Karin is a voice that questions the usual medical care and shows natural alternatives and tools to improve their own health.
"I often get asked if cancer has taught me anything. Now, nine years later, I see that I learned to take a place in my own life and the courage to dare to expose myself to things, to take myself out of the comfort zone. what I invite in every yoga student that I meet. "
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