Conscious Health Advocate, Mazie Hollenbaugh is a go-getter with an adventurous spirit. Practicing in the Integrative Wellness field for over 15 years throughout the U.S., Asia, and Europe. Mazie completed her masters in science at the University of Maryland, studied Jon Kabat-Zinn's Mind Based Stress Reduction at the University Of Massachusetts Center for Mindfulness, completed Macobiotic cooking at the Kushi Institute and is Complete Health Imporovement Program certified through the Lifestyle Medicine Institute of Loma Linda, California
A lover of travel and culture Mazie incorporates her experiences into every retreat: self-care, yoga & meditation with herbal medicine, with plant-forward culinary delights. She has an eye for detail and impeccable customer service skills enabling her to anticipate the needs of her clients and handle them promptly.
When teaching Hatha Yoga, Mazie focuses on asana, (postures) that alleviate the symptoms of chronic stress which results in shorter recovery time for muscles and meditation to calm the mind by relieving stress and anxiety.
Mazie is happiest exploring a hiking trail, swimming in the ocean off Cape Cod beaches, and spending time cooking and enjoying Wicked Clean Wine with family and friends.