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About Rina Golan
Rina Golan
Mission & Vision
Traditional Ayurvedic clinical practices adapted for Western lives and environments
Personalised care guided by individual constitution, emotional process, and stage of life
Detoxification and longevity programmes designed and adjusted throughout the retreat
Yoga, pranayama, meditation, and embodied practices supporting physical and emotional renewal
Integration of emotional and psychological support within detox and rejuvenation processes
Collaboration with experienced Vaidyas, therapists, and practitioners from India and the West
Programmes designed to honour Ayurvedic principles while responding to the environment.
No spa culture, no wellness trends.
Preventative and restorative focus for long-term health and clarity
Lifestyle medicine education made relevant to life beyond the retreat
Personalised care guided by individual constitution, emotional process, and stage of life
Detoxification and longevity programmes designed and adjusted throughout the retreat
Yoga, pranayama, meditation, and embodied practices supporting physical and emotional renewal
Integration of emotional and psychological support within detox and rejuvenation processes
Collaboration with experienced Vaidyas, therapists, and practitioners from India and the West
Programmes designed to honour Ayurvedic principles while responding to the environment.
No spa culture, no wellness trends.
Preventative and restorative focus for long-term health and clarity
Lifestyle medicine education made relevant to life beyond the retreat
Upcoming Retreats at Rina Golan
Your Guides
Venue & Amenities
Venues are carefully selected for their ecological integrity and relationship to land. All are family-run, eco-conscious, and rooted in regenerative principles. The longevity retreat takes place on a regenerative estate, with food sourced from on-site gardens or local farms. Spaces are calm, natural, and designed to support deep rest, healing, and connection to seasonal rhythms .
Getting Here
Rina Golan, Norfolk / Oxfordshire UK
India
Directions
Heathrew, Norwich or stansted airport
