About The Teacher

Saffron believes creativity and movement are the best medicine. Saffron found yoga in 2008, at a time when she was struggling with depression, anxiety and lack of self-esteem. Yoga opened her eyes to the real peace of the present moment, and continues to give her the tools to work through fears, develop healthy relationships with herself and others and find the courage to express her creativity into the world. The transformation of her own well-being fuels her desire to share the practice with others.

Saffron is a professional aerial silks performer internationally, qualified partner acrobatics teacher, hula hoop artist and functional movement and anatomy nerd.

Saffron is the Creative Director and Co-Founder of CircAsana and is passionate about blending the art of introspection with expression. She loves combining creative play-filled movement, anatomical alignment and strength intelligence with the body-mind magic of yoga to unleash the YOUnicorn within.

One of her favorite things to do is develop CircAsana's community circus in Nicaragua and choreograph acts that teach the principles of yoga and happiness science through circus spectaculars.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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