Kelly Day
About the Teacher
Why study with them?
Kelly -
My journey into my practice has been one of remembering the inherent value of my essence and authenticity. As a curious seeker, I've spent years of my life on a quest to find answers to some of my deepest contemplations. The practice of yoga has served as a foundation for me to come back to my greatest truth realized thus far — that the true teacher and guide lies within.
My intention through my teachings is to hold space for students to access this inner knowing. I teach from an embodied and authentic space — one that gently invites you into your own personal inquiry, so you may polish the lens of your inner awareness and attune to your authentic expression.
At the Enliven retreat, Kelly will be sharing restorative / yin classes, somatic-based practices, and techniques aimed to ground you into your sensing, feeling body -- in a deeply nourishing way.
My journey into my practice has been one of remembering the inherent value of my essence and authenticity. As a curious seeker, I've spent years of my life on a quest to find answers to some of my deepest contemplations. The practice of yoga has served as a foundation for me to come back to my greatest truth realized thus far — that the true teacher and guide lies within.
My intention through my teachings is to hold space for students to access this inner knowing. I teach from an embodied and authentic space — one that gently invites you into your own personal inquiry, so you may polish the lens of your inner awareness and attune to your authentic expression.
At the Enliven retreat, Kelly will be sharing restorative / yin classes, somatic-based practices, and techniques aimed to ground you into your sensing, feeling body -- in a deeply nourishing way.
