Helen Saunders
Helen Saunders
About the Teacher
Why study with them?
Helen is an ex-dancer from The Royal Ballet. She qualified as a Body Control Pilates Instructor in 2008, after a long career in the theatre as a dancer, teacher, director, and choreographer.
Helen and Eric opened Cardiff Pilates Studio in 2009, but after six years were lured away to the beautiful French countryside to build The Field Retreat.
Helen's class is flowing and incorporates aspects from all of her experience as a Pilates and dance teacher. She adapts the class to suit any level of client from total beginners to super advanced.
She also offers dance classes during the Spring and Summer months.
Helen and Eric opened Cardiff Pilates Studio in 2009, but after six years were lured away to the beautiful French countryside to build The Field Retreat.
Helen's class is flowing and incorporates aspects from all of her experience as a Pilates and dance teacher. She adapts the class to suit any level of client from total beginners to super advanced.
She also offers dance classes during the Spring and Summer months.