Kalyn Hoeppner

Raised in a small Indiana circus town, conditioned to absorb the beliefs, values, & lifestyle of the family & community around me, I never realized who I truly was or what I truly believed. I joined the military & although I’m grateful for the lifestyle & experiences it provided, I never felt it was for me. I kept saying I would leave at the end of my enlistment, but I allowed fear of failure & the unknown to control me, so I stayed in a situation I didn’t want to stay in...for over a decade! I wasn’t being true to myself because I didn't know how to be. I lived this way, never completely miserable, yet never happy, & chronically unfulfilled…until I discovered yoga & completed a teacher training program. This was the beginning of my transformation. I left the military immediately, scared shitless, without any plan or idea for what was next, & I’m now happier than I’ve ever been. I’m living a life of freedom, on no one’s terms but my own, & DAMN it feels good! Implementing the philosophy of yoga, principles from books, podcasts, & expansive adventures--has empowered me to create my life, rather than continue to allow life to happen TO me. I love sharing these practices with others, in a digestible and pragmatic way, so that you might also uncover the freedom within yourself & create your own life.