About The Teacher
Yoga & Dance and Movement instructor
In my life I discovered that «awakening» is only one stage of the road, then it becomes very important, rather it is necessary to act in coherence with that previous awakening.
Then you start a journey in and from there to express, create, connect with the world. Thus, each day becomes exciting and full of purpose.
To express ourselves freely it is necessary to feel our body and listen to its language: the sensations, the depth of our emotions and thoughts, and in that way start a journey of self-exploration, connection and then expression.
My work began in the world of Yoga. From the beginning I always let my intuition guide me, always based on fundamentals and principles of practice, so as not to fall into unnecessary dogmas and restrictions. In that way I observed that it should include authentic, organic movement, spirals, circles and waves. Include Free Flow, Free Expression, Animal Flow and even dance movements, after all Shiva the god of Yoga is known as Nataraja, god of dance.
I am currently a teacher and guide of Connection, Movement and Expression, I rely on principles of Yoga, Dance, strength training in full ranks, principles of Free Expression and Connection Dynamics which is a unique work that I do with my groups in the classes, workshops, workshops, Retreats and experiential experiences.