About The Teacher
Naina has been practicing yoga since 2016. With a background in media, journalism and content writing, she experimented with a variety of yoga paths, before deciding to trade her desk for a yoga mat, and embark on intensive yoga training. She is fascinated by yoga in all its forms, its effects, and the intricate links between physical and mental well-being.
As a teacher, she loves seeing the changes in people, being a witness, an observer and sometimes a guide, and inspiring students and friends to practice, evolve and grow stronger on so many levels. Naina is also a freelance writer and loves sharing her passion for yoga, travel, and nature.