Helen Ilich

Helen is a mover, multi-disciplinary movement coach and Therapeutic Dance-Movement Teacher. Her movement foundation is Artistic Gymnastics, which from early in life brought her joy and self confidence, and had a formative influence on her understanding and appreciation of movement. She is a gymnastics coach, Stretch Therapy™ teacher, Animal Flow® Instructor and Helen also represents Animal Flow® as Regional Leader. Animal Flow practice and dance are integral to her daily life and ongoing experience of movement for pleasure, research and in creating pathways to other artistic, athletic and enriching movement expressions. Helen brings playfulness and diverse perspectives onto the training floor and into therapeutic movement space that she shares with others.